Vad vill du boka?

Hatha Yoga Classes, PT Yoga (personal training), Workshops, Teacher Training.  All Classes taught in English. Welcome all levels of experience including beginners!

Idag

Yoga practice, energizing, relaxing and fun for parents to share with their baby up to 11 months in age. Grandparents or other relatives are welcome to share practice as well.

I morgon

Hatha yoga flow blend of postures and movement, breathing techniques, deep relaxation and meditation, based on the approach of Integral Yoga founded by Sri Swami Satchidananda.

Onsdag 29 november

Yoga practice, energizing, relaxing and fun for parents to share with their baby up to 11 months in age. Grandparents or other relatives are welcome to share practice as well.

Torsdag 30 november

Hatha yoga flow blend of postures and movement, breathing techniques, deep relaxation and meditation, based on the approach of Integral Yoga founded by Sri Swami Satchidananda.

Onsdag 6 december

Yoga practice, energizing, relaxing and fun for parents to share with their baby up to 11 months in age. Grandparents or other relatives are welcome to share practice as well.

Torsdag 7 december

Hatha yoga flow blend of postures and movement, breathing techniques, deep relaxation and meditation, based on the approach of Integral Yoga founded by Sri Swami Satchidananda.

Onsdag 13 december

Yoga practice, energizing, relaxing and fun for parents to share with their baby up to 11 months in age. Grandparents or other relatives are welcome to share practice as well.

Torsdag 14 december

Hatha yoga flow blend of postures and movement, breathing techniques, deep relaxation and meditation, based on the approach of Integral Yoga founded by Sri Swami Satchidananda.

Lördag 16 december

Gentle hatha yoga with extra focus on stretching, releasing tension in the body, meditation and deep relaxation.

Onsdag 20 december

Yoga practice, energizing, relaxing and fun for parents to share with their baby up to 11 months in age. Grandparents or other relatives are welcome to share practice as well.

Torsdag 21 december

Hatha yoga flow blend of postures and movement, breathing techniques, deep relaxation and meditation, based on the approach of Integral Yoga founded by Sri Swami Satchidananda.

Jackie Yoga

Hatha Yoga classes for everyone, beginners welcome. Jackie is a native New Yorker living in Stockholm with over 10 years teaching experience. She has classes for adults, for mother and baby, as well as workshops for the whole family. Private training and group classes can be arranged for corporate yoga, parties, weddings, or other events. Jackie's approach to yoga combines the physical aspects of movement with breathing awareness for a steady flowing practice that exercises the body and eases the mind. Each practice ends with deep relaxation and meditation. Welcome!

Webbsida
E-post
Adress
118 60 Stockholm
Sodermalm