Boka Hatha yoga beginners course (english) - start 3/9 75 min , 1.200,00 kr

The beginners yoga class introduces foundational yoga postures, teaches you how to breath and helps you become familiar with the practice.

Students are introduced to the fundamental principles of alignment through step-by-step verbal description and demonstration. Each class builds upon the previous one, utilizing skills learned to increase the challenge.

Props are used to support poses and modifications are demonstrated to accommodate every level.

Dates: Tuesdays 17:45-19
3/9, 10/9, 17/9, 24/9, 1/10, 8/10, 17/10, 24/10

Yoga Teacher:
Marie Graff is from Boston, USA and teaches class in English. She attended a 200 hour yoga teacher training in 2008 and a 300 hour yoga teacher training with Anna Forrest in 2010. Her classes focus on sequencing moves to a "peak position" and anatomical alignment. This practice is meant to support the body's own intelligence of motion and build both strength and flexibility.

Your booking is binding from 3 days before course start (30/8).

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september 2019

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Patricia Bohlen

Din Osteopat i centrala Helsingborg.

Jag erbjuder följande behandlingar:

Osteopati
Ayurvedisk Massage
Triggerpunktsmassage
Koppningsmassage

PI Hälso & Kostcoaching

Behandlingarna är individuella med hänsyn till klientens unika behov. Alla behandlingarna inleds med ett samtal för att göra en funktionsbedömning.

Yogakurser & workshops:
Aerial Yoga
Yin Yoga
Detoxyoga
Stressyoga/ MediYoga
Hormonyoga
Online Yoga

Du är varmt välkommen!

Visa kontaktinformation
Webbsida
Öppettider Måndagar 11.00-19.00
Tisdagar 8.00-19.00
Onsdagar 14.00-19.30
Torsdagar 8.00-19.00
Fredagar 9.00-16.00
Lördag/Söndag: öppet en helgdag i månad

Adress
Rektorsgatan 6
25436 Helsingborg
Slottshöjden
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