Boka Self Healing On A Every Day Basis - For Yoga Teachers

In everyday modern living we can neglect certain areas of our health that reduce our well-being and overall sense of awareness. By practising certain yogic and ayurvedic techniques we can quite easily increase our wellbeing and awareness, to such an extent that our health becomes stronger and more resilient. This resilience is both physical and mental.

Seminar 1: Bringing lightness to your body: Ayurveda and daily living.
Seminar 2: Bringing lightness to your body: Ayurveda and daily living.
 
Seminar 1, Saturday 23 d of November, 10 am - 6 pm
A. The Ayurvedic/Yoga view of the mind and body.
B. Daily techniques and routines to increase well being.
C. Herbal remedies.
D. Techniques to Detox.
 
Seminar 2, Sunday 24 th of november, 10 am - 6 pm 
E. Stress management and yoga
F. Managing diet on a daily basis
G. Advanced techniques to increase well-being .
F. The root cause of disease
G. The process of healing
G. Advanced detoxing techniques (panchakarma)
 
In Seminar 1 and 2 will be time for both meditation, mantras, yoga techniques and questions and answers with Dr Kamalroop Singh.
 
 
PRACTICAL INFORMATION
When: Saturday the 23 of November and Sunday the 24 th of December, 10am to 6 pm both days.

Where: Shanti Yoga & Kultur, Fallhammargatan 1 in Västerås ( 1 hours drive from Stockholm) /Sweden.

Investment: 1100 Swedish kr/day alt. 1800 kr for both days. 

Early bird price if you announce and pay before the 1st of october: 900 kr/day alt. 1400 kr for both days.

If you want to pay in a different currency, e-mail me.

If you would like to join but don´t have the economical conditions, send me a e-mail. We´ll be needing people helping during the weekend against a reduced fee.

If you are traveling far there is a possibility to overnight at the yogacenter. 

Organizer: Marie at Våga Yoga Nu. Don´t hesitate to contact me if you have any questions at marie@vagayoga.nu

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december 2019

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Våga Yoga Nu & Ayurveda Västerås

Våga Yoga Nu i Västerås & Ayurveda Västerås!

Den lilla Personliga Yogashalan i centrala Västerås som erbjuder Kurser, Hälsorådgivning, Workshops, Retreater osv. inom Kundaliniyoga, Medicinsk Yoga och Ayurveda.
Kontakta mig gärna om du undrar över någon info@vagayoga.nu

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