Boka Online Functional Movement Assessment - Movement 2 Performance, Bromma - Bokadirekt
David Huynh, Certified Strength & Conditioning Specialist, Functional Movement Screen certified, Functional Range Assessment, and Functional Range Conditioning Mobility Specialist.
Daniel Sjökvist, License Personal Trainer, Functional Range Conditioning Mobility Specialist, and Functional Range Assessment
A screening consists of a thorough motion analysis to identify functional limitations and asymmetries in the body. We use specific tests to measure and assess mobility, neuromuscular control, functional strength and athletic movements. Based on this, one can find weaknesses and problem areas to have an idea of what direction to take. A corrective home program is included.
You will be sent pre-assessment videos where you will record and send us back your video to be analyzed. From there we will schedule a Zoom meeting where we further test any other movements that is needed and then we will discuss the results with live videos.
If purchased with a personal training package or online training, assessment will be 800kr.