15 - 21 aprVecka 16
Boka Breathwork grupp, i-person - Shape Your Vibe AB, Stockholm - Bokadirekt
Breathwork is an active meditation technique that allows the conscious mind to soften and lets the divine wisdom of the body take you on a powerful healing journey. It’s done in a safe, supportive environment using an ancient two part pranayama technique. This practice can facilitate healing and growth mentally, physically, spiritually and emotionally, and is accessible to everyone. It allows you to clear stuck energy, let go of things that are no longer serving you and shift your emotional state. It will leave you feeling relaxed, lighter, less burdened and more connected to your true luminous self.
This style of breathwork is a very different technique from the pranayama one might experience at a yoga class. While these practices are also beneficial, this potent method allows one to do deep healing work. The best way to discover its power is to come and experience it for yourself. It can be somewhat of a ride.
Location:
Nybrogatan 73, Stockholm)
Limited number of spots
No earlier experience is needed.
If you are pregnant or recently have had surgery, please contact me prior booking: kia@shapeyourvibe.com
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Breathwork grupp, i-person
120 min · Mer info
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