
Presentkortet är giltigt i 12 månader
Mitt namn är Colt Sweeten, jag är en amerikansk massageterapeut och kampsportinstruktör med universitetsexamen inom idrottsvetenskap och kinesiology. Jag är specialist på neuromuskulär terapi (NMT) som är en vetenskapligt baserad metod inom massage liknande som utövas av fysioterapeuter och sjukgymnaster. NMT fokuserar på att korrigera kroniska rörelseproblem som orsakats av dålig hållning, repetitiva rörelsemönster, emotionell stress, bindvävsrestriktioner, minskad ledrörlighet och hållningsmönster. The primary goal of my treatments are to relax your body into ia more natural state of postural alignment and balance. My treatments and approach to every client is uniquely tailored to their current issues of concern and body work needs. By applying a clinical understanding of anatomy, functional kinesiology, somatic therapies. I integrate the many modalities of massage I have studied over the past 18 years of my life to provide the best treatment for each client. I am especially educated in “deep tissue” myofascial structural alignment, Rolfing and restorative manual therapies. How ever I also have experience working in 5-star spas providing fascial massage, body scrubs, scalp massage and various luxurious ayurvedic treatments. While there is absolutely a place for deep pressure as an effective part of any massage treatment. Many people often misunderstand that deep pressure does not necessarily qualify as deep tissue massage. Proper “Deep tissue massage” is also known as connective tissue massage or sometimes binvävs massage in Sweden. Connective tissue massage focuses on releasing restrictions in the fascia, which can include rigger points, scar tissue, stiff “hypertonic” muscles, and other restrictions within the body’s layers. The goal of myofascial massage is to separate individual muscles so the skeleton is able to float freely and every muscle can move individually without restricted range of motion. I focus on providing relief to mental and physical tension, stiffness and all forms of soft tissue dysfunction. COLT'S SPECIALITETER INGÅR: Sports massage. Deep tissue massage. Orthopedic/Medical massage. Myofascial release. muskelskrapning Lymphatic drainage. Myofacial skeletal alignment/structural integration/Rolfing. Zen shiatsu Varmt sten massage.. Thai-Yoga massage. Muscle activation/Facilitated stretching techiques. Active Isolated Stretching Swedish Massage. Trigger Point therapies. Nervous system(Taktil) massage. Breath work. COLT HELPS PEOPLE: Rehabbing from injuries and surgeries, dealing with repetitive stress issues such as carpal tunnel syndrome and tennis or Golf elbow. Correct postural imbalances that lead to chronic back, neck & shoulder pain. Improve sports performance physically and mentally. Breath naturally without restriction. TMJD - Temporomandibular joint dysfunction. Correcting muscular imbalances and tension which result in chronic pain in the jaw and grinding the teeth. Decrease recovery time after workouts. Reduce general stress and increase relaxation. Reduce & remodel scar tissue from injuries and surgeries, including abdominal surgeries and C-sections.