29 apr - 5 majVecka 18

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Boka Pelvic Movements & Pelvic Floor Exercises - for strength and relaxation - Spira Care, Stockholm - Bokadirekt

You may feel tight or weak, experience physical pain or loss of physical sensation in your Pelvic & Pelvic Floor Area. The movements we are offering are designed to increase your blood circulation, enhance strength, release tension and let you experience more connection to this area. Also join our Vital Woman Program to access videos and instructions to all our Core & Pelvic Movements at www.vitalwoman.care The consultation is held online through Zoom. Prepare if you have specific questions that you would like to ask, and we'll do our best to answer them and guide you with your pelvic relaxation and strength.

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