Boka Self-massage private class - Clarissa - Highersense AB, Lund - Bokadirekt

Learn how to do yourself your self-care Indian oil massage (self-abhyanga). Body oiling is an important everyday step in “dinacharya” Ayurvedic daily routine. It nourishes superficial and deep tissues, activate stagnated energy, moves toxins to be eliminated and prepare the body for the daily activities.

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