22 - 28 aprVecka 17

Mån22
Tis23
Ons24
Tor25
Idag26
Lör27
Sön28

Boka Bodyweight Bliss - WestBarbell, Bromma - Bokadirekt

Challenge yourself with the playful and demanding "Bodyweight Bliss". This is a workout for the whole body with a focus on strength, mobility and stability. You will use training rings, floor exercises and MAQ (Muscle Action Quality. A training model that aims to develop strength, mobility, balance and control.) The workout is suitable for you who are looking for effective and functional training. When you have finished the workout, you risk leaving the gym with a happy feeling! Instructor Daniel is a certified personal trainer and a Functional Range Conditioning Mobility Specialist. (Instagram: @in_mvmt)

Visa mer

  1. Hem
  2. Annan Bromma
  3. Bodyweight Bliss
1 vald tjänst