Boxing Mum

Name: Boxing Mum
Address: Signhildsberg Trädgården 1, Bro, 197 92
Telephone: 725455245

Signhildsberg Trädgården 1, 197 92 Bro

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Boxing Mum

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Alla tjänster

Övrigt - Annan

Konsultationssamtal

20 min

A free consultation service where Jess will take the time to understand your fitness goals, challenges, and needs. During this chat, she’ll offer personalized advice on how to get started with your training, discuss potential training options, and answer any questions you may have. It’s the perfect opportunity to get to know Jess, learn about her services, and see how she can support you on your fitness journey.

Träning

Sweaty Betty's x 2 Friends

180 min

Grab your besties and get ready for the ultimate sweat, sauna & snack session! 💦🍉✨ 💥 60 minutes of fun, feel-good training – think partner drills, high-energy circuits, boxing-inspired moves, and just the right amount of challenge to leave you feeling strong, empowered, and sweaty AF (but still smiling!). 🔥 Sauna session to relax, recover, and glow – because you deserve to sweat it out AND chill it out. 🍫 Protein bars & a fresh fruit platter – refuel, chat, and soak up those post-workout endorphins together

Pris800 kr

Sweaty Betty's x 3 Friends

180 min

Pris1125 kr

Sweaty Betty's x 4 friends

180 min

Pris1400 kr

Couples Training!

180 min

Ready to level up your fitness and your relationship? My Couples Training Sessions bring the perfect mix of strength, HIIT, and boxing, designed for teamwork, competition, and a whole lot of fun! ✅ Push each other through high-energy workouts ✅ Build strength, endurance, and connection ✅ Enjoy a post-workout sauna + fruit platter in the sunroom It’s the ultimate sweat & chill session—because nothing says power couple like crushing a workout together and then unwinding in style.

Pris800 kr

Personlig träning

60 min

A personal training session with Boxing Mum takes place in a private, home-based gym where you’ll receive one-on-one, focused attention. These sessions are tailored to help women build strength, improve fitness, and gain confidence. Jess will guide you through personalized strength training exercises, focusing on proper form and technique for maximum results. With her expertise in both fitness and nutrition, she’ll also provide tips on fueling your body for optimal performance. Get ready to challenge yourself in a supportive, distraction-free environment and reach your fitness goals!

Friskvård

Pris350 kr

Personal

Omdömen

Inte tillräckligt med recensioner än

Om företaget

At Boxing Mum, we’re all about helping you unlock your strongest, most confident self! Founded by Jess, a fully qualified International Personal Trainer and Nutrition Coach from EBT Academy, Boxing Mum was born from Jess’s love for boxing and physical training, which she discovered after having her kids. What started as a personal journey to improve mental and physical health quickly grew into a passion for helping others achieve their fitness goals. Now, Jess combines her expertise in personal training and nutrition to offer fully personalized services that meet you where you are. From private one-on-one PT sessions in her home gym to expert nutrition advice and meal planning, Boxing Mum is all about creating a fun, focused, and supportive environment where women can become their strongest selves. Let us guide you every step of the way on your fitness journey!