Relationscoach och Samtalsterapi - Melissa

Inte tillräckligt med recensioner än
Trädgårdsgatan 1, 111 11, Stockholm
Med en uppväxt präglad av flerspråkighet, mångfaldiga nationaliteter och kulturer, har mitt intresse för att stödja dem som navigerar mellan olika sammanhang vuxit organiskt. Mitt arbete fokuserar på att hjälpa klienter att upptäcka en djupare förankring i sig själva genom att stärka deras inre röst, förstå sina egna gränser och utforska ursprunget till deras sår och de berättelser de bär på. Jag värdesätter att integrera livshändelser i mitt arbete och har en bakgrund som medlare, där försoningsmetoder utgör en central del av min metodik. Med en passion för relationsutveckling tror jag på att kvaliteten på våra relationer är nyckeln till tillväxt. Mitt arbete sträcker sig till par och andra relationer som strävar efter att förbättra kommunikationen och förståelsen för den inre relationen och dess påverkan på andra. Jag är entusiastisk över somatiska metoder och intresserad av platser där kreativt uttryck, natur och terapeutiska processer möts. Dessutom håller jag regelbundna dans-meditationskurser i Gamla Stan.
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Konsultation

  • Samtalterapi
    50 min, Från 1 050 krLäs mer
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  • Relationscoachning Individuell
    50 min, Från 1 050 kr
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  • Relation och Parterapi
    60 min, Från 1 500 kr
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Övrigt - Annan

  • Workshops och utbildning
    90 min, Från 3 500 kr
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  • Utbildning
    90 min, Från 3 500 kr
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Personal

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Melissa

Betyg och recensioner

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Om företaget

Relationship coach and therapist, Psychodynamic counselor English, Swedish and French speaking therapist Melissa welcomes individual clients, couples and other relations. She holds a diploma in psychodynamic counseling from Birkbeck University in London, relational dynamic coaching certification (ILM), Ilan Lev Method – movement therapy certification and is completing her studies in psychosynthesis integrative relationship therapy at Humanova. Growing up with several languages, nationalities and cultures, Melissa naturally became curious about working with people who navigate the spaces in-between, where questions around identity and belonging are often prevalent. She supports clients, often migrants, multi-cultural or on a path less traveled, to develop a stronger connection to self, by adopting a kinder internal voice, understanding boundaries and the roots of our wounds and the stories we carry. As a former mediator, reconciliation methods have become the foundation of her approach. Rooted in relational development, she believes that we grow through the quality of our relationships. She works with couples and other relations who long to communicate better and gain understanding about one and other as well as the ‘relationship dynamics’. Life together can be tricky and having a dedicated space to process together can expand our capacity to hear each other, bringing creativity in how to be together better. Of course, some couples may need support even during separation. Melissa works with embodiment and is particularly tickled by the intersection of expressive arts, nature and therapeutic process which she welcomes in the therapy room. Melissa also facilitates monthly dance meditation classes in Stockholm.

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instagramInstagram@melissaabecassis

Mondays in Gamla Stan, I host a dance meditation. 

Often words fail me, these days especially. Yet, it is not a new experience, I often find words are not enough. (I wrote a poem about it once, but that is a sharing for another time). 

There is something in the translation that gets lost. 

The translation of my internal world to the external world. 

The translation of the world that exist between me and you, between us and nature, between us and life? 

This relational sphere has a language, it has a movement, a pulse, a dialogue, an engagement where we are alive and with. 

This for me is the role of dance...in my life. Arts in general, yet dance is the language my soul speaks the most fluently. 

So when I say things like, everything has a dance, all life experiences has a movement, a rhythm - this is what I try to express. 

That in the dance there is a language that is vast, that has an infinite amount of vocabulary. A language I believe we are born with and in safe conditions we can start to remember. 

This is my invitation to you, to us: 

Come and remember with me, one of our original mother tongues - helping eachother to remember. To remember what home feels like. 

Dancing our way home 💛

Link in bio and all that.

#rörelseglädje #somatichealing #dans #movementculture #stockholm #dancetherapy
Monday's (fortnightly in gamla stan) 

Come dance your rhythm. 

A simple welcoming space where we gently give the body an opportunity to speak its movement. To let go of the head for a while and giving the mind a rest from its leading position and follow the language of our bodies. 

For no particular reason other than that it feels really good to listen to the body. 

Pre-book your ticket 
****link in bio 

#dansmeditation  #stockholm #mayaangelou #dancequotes #välmående #rörelseglädje #therapyinstockholm #dance #stockholmlife
#ecotherapy #fungitherapy 

Truly one of the most joyful things to do in life is to get lost in the woods with the only sounds being the raffle of the leafs as the wind swooshes through the trees. Not knowing where you are but somehow knowing intuitively where to go... Following the guidance of nature and letting go for a bit of reasoning.... And yes behind that tree ... 

Little surprises along the way, forest jewels of all sorts, some can be spotted from far and some truly hidden. ... diversity in a multitude. 

Mushroom season is one of my favourites, the wisdom of the forest is incredible. The mosses, the fungi with all their secrets. 

And what makes it even better is to do it with beloved friends who have their hearts open, their eyes full of magic and their bodies full of celebratory trumpet mushroom dances. 

Highly recommend as a therapeutic method. Get yourself out to the forest, walk, get yourself lost, dance, scream, shed some tears.... The forest people can hold it all. 

#naturetherapy
#tipsfromatherapist
alena_grahn ❣️
I love this quote.

I so often find myself so stuck in logic, practicality and thought that I forgot the validity of enchantment.

So many of my clients also put the thoughts on a pedestal and forget the body.

Dance can be such a sweet tool to come into enchantment, as well as giving the body a space to speak and tell us it's story. 

Join tonight in gamla stan. Link in bio!

psykedeliskasallskapet

#rörelseglädje #stockholm #dancemedicine #movementtherapy #bodywisdom #självkärlek #therapyinstockholm #expatlife
Did you know that I worked in schools for many years as a Wellbeing Practitioner?

The amount of teens I met that came with a glimmer in their eyes, passion in their heart and excitement to learn and turned hazy eyed, slouchy and depressed....

The amount of teachers I met use to love teaching, that deeply care about education and teenagers future who worked over time, felt trapped by the system and adopted behaviours against their own values and many burned out and eventually quit by choice or forced by illness.

The amount of education governing bodies I met who were part of designing curriculums, policies and operating procedures who had not stepped into a school or classroom for years, who had not reflected a second on asking teens and teachers how they are.....

A system that has not changed for 150 years, a system that is far from serving its purpose. I have so much empathy for parents, teachers and teens trying to navigating education.

Wednesday Addams line in the new Netflix series captures it beautifully with a bit of humour 💛

"I'm not sure whose twisted idea it was to put hundreds of adolescents in underfunded schools run by people whose dreams were crushed years ago... but I admire the sadism".

Thanks norabateson for pointing it out. 

#education #wellbeing #schools #future #teachers #wellbeing #youtharethefuture
Dancers unite! 

Our dance meditation class is back for the new term. Starting this Thursday, January 12th, we'll be meeting every second Thursday of the month from January until June at mästerolofstorg in #gamlastan.

We'll be exploring the connection between body and mind through movement, giving your mind a rest and letting your body lead the way. In this safe space, all emotions and expressions are welcomed on the dance floor, come and dance your joy, confusion, flirtation, grief, play or anger. You don't have to consider yourself a professional dancer to join, if you have a body and can move, you're a dancer in this space.

Don't miss out, reserve your spot now by following the link in bio. See you on the dance floor!

psykadeliskasällskapet 

#mindfulness #stockholmexpats #practicepracticepractice #stockholm #therapy #processlife #relationsterapeut #dance #dancemeditation #eventsinstockholm #meetup #stockholmmeetup #stockholmevent #eventsinsthlm #movementismedicine #dansmeditation #dansterapi
#dans #rörelseglädje #meditationsclass #safespace #psykiskhälsa #mentalhälsa #självledarskap #självkänsla
HER NAME IS DANCE! 

She's the best therapist. She lives within us all, in our bodies, waiting for us to connect with her.

Every second Thursday of the month from January until June, we will be inviting her to come out and play, to heal and to connect with ourselves. 

To give the head a rest and give a dedicated space where we deeply listen to the body. 

We use the maps of 5 ryrhms, movement medicine and dance therapy to guide us. 

This is a movement meditation and the link is the bio. 

See you on the dance floor. 

psykadeliskasällskapet
New Term Dates! 

Starting this thursday :) 

We are excited to announce that our dance meditation class is back! 

Join us every second Thursday of the month from January until June in mästerolofstorg in #gamlastan. 

We explore the connection between body and mind through movement. A place to give your head a rest and let your body lead the way. As always all is welcome on the dance floor, all has a dance. Come dance your joy, confusion, flirtation, grief, play or anger. Dance your beauty, dance, your ugly.... ALL has a dance. 

You do not need to consider yourself a dancer, if you have a body and you can move a pinky, then in this space you are a dancer. 

Register now to reserve your spot, Link in bio. See you on the dance floor!
 
psykedeliskasallskapet 

#eventsinstockholm #expatsinstockholm #dancemeditation #rörelsemeditation #mindfulness #practicepracticepractice #therapy #processlife #relationsterapeut #dance #dancemeditation #eventsinstockholm #meetup #stockholmmeetup #stockholmevent #eventsinsthlm #movementismedicine #samtalsterapi #välmående #självkärlek #dansa #rörelseglädje
"Magnanimous" is a beautiful word that often describes someone who is big-hearted, generous, and forgiving. This quality is often associated with nobility, honor, and graciousness, and is seen as a desirable trait in a person.

In therapy and self-discovery work, we can strive to embody this magnanimous spirit, towards ourselves as well as others.  By embracing this quality, we can deepen our connection with ourselves and others, and work towards creating a more loving and compassionate world. 

#therapy #selfdiscovery #magnanimous #compassion #relationshipcoach #samtalsterapi #självkänsla #Behov
Detaljer och kontakt
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    • Mån08:00 - 15:00
    • Tis08:00 - 18:00
    • Ons08:00 - 18:00
    • Tor08:00 - 15:00
    • Fre08:00 - 14:00
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  • 735849 XX
  • https://www.melissaabecassis.org/
  • Trädgårdsgatan 1, 111 11, Stockholm