Tosha means total satisfaction in sanskrit and that is the end objective of all the sessions at Tosha Life. I understand that seeking help can be a significant step. At Tosha Life, I offer valuable resources to support individuals and families dealing with gaming addiction, porn addiction, sexual addiction, relationship issues, and emotional troubles. My approach is rooted in empathy, respect, and evidence-based practices. I believe in empowering individuals and families to overcome challenges and achieve meaningful, positive change.
Tosha means total satisfaction in sanskrit and that is the end objective of all the sessions at Tosha Life. I understand that seeking help can be a significant step. At Tosha Life, I offer valuable resources to support individuals and families dealing with gaming addiction, porn addiction, sexual addiction, relationship issues, and emotional troubles. My approach is rooted in empathy, respect, and evidence-based practices. I believe in empowering individuals and families to overcome challenges and achieve meaningful, positive change.
My name is Swapna Vithalkar. Tosha was established in 2022 to help my clients work on various issues in life that is blocking their personal, professional, social and occupational growth. I am a Sex Addiction Specialist with a Ph.D. in clinical psychology and certification as an International Life Coach. I offer a unique blend of expertise to support my clients. Utilizing evidence-based practices like Rational Emotive Behavior Therapy (REBT) and Cognitive Behavioral Therapy (CBT), I help individuals navigate their challenges and develop healthier relationships with themselves and others. My goal is to empower clients to understand their behaviors, foster personal growth, and achieve lasting change in their lives., we can create a tailored approach that addresses each client's unique needs and aspirations.