A comprehensive assessment designed to identify the root causes of pain, stiffness, or performance limitations. We evaluate your movement patterns, posture, strength, and mobility, alongside lifestyle factors such as daily habits, stress, sleep, and nutrition. The goal is to create a personalised, holistic plan that supports both immediate relief and long-term wellbeing.
Free if you choose to proceed with a tailored plan. Otherwise, a small fee applies if it’s not the right fit.