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Performance Psychology and Life Coaching: Skype/FaceTime

Prices:
Same price as for IRL-sessions.

Life and Exercise Caoching on Skype/FaceTime:
Only booked by those who have established contact before.

If you want to start a collaboration, you can email margareta.hultman@psim.se and tell me a little about your and what you want help with.
Prices:
Same price as for IRL-sessions.

Performance psychology on Skype/FaceTime.
Only booked by those who have established contact before.

If you want to start a collaboration, you can email margareta.hultman@psim.se and tell me some about yourself and your situation.


Svenska:
Prestationspsykologi via Skype/FaceTime.
Bokas bara av dem som har en etablerad kontakt sedan tidigare.

Vill du starta upp ett samarbete, kan du mejla till margareta.hultman@psim.se och berätta lite om dig själv och din situation.
Prices:

CHF 85 - SEK 500 -

We meet on Skype or FaceTime.

Sports/performance psychology/Life Coaching on Skype/FaceTime.
Only booked by those who have established contact before.

Performance Psychology and Life Coaching: Yoga-Spirit-House, Steinweisstrasse 9a

Prices:
CHF 140 .- per session

CHF 125 .- per session | 10 session card

Somtimes it´s about to fulfill your New Year resolution
Sometimes you just want to live with a feeling of meaning in life
Somtimes it´s about to adopt to e new situation in life

– then life and exercise coaching can be helpful for you!


Please send me a few lines about you and your situation before your first visit (margareta.hultman@psim.se).

Svenska:
Ibland är livet lite förvirrande, ibland är det tufft, ibland behövs bara lite stöd för att sortera upp. Ibland vill du att livet skall innehålla lite mer glädje, kärlek och mening med livet - ja, då kan "life and exercise coaching" vara något för dig.

Skicka mig gärna ett mejl och berätta om din situation innan ditt första besök (margareta.hultman@psim.se)
Prices:

CHF 140.-

CHF 125.- | 10 sessions card


Performance psychology helps you become aware of your thoughts and how they affect behavior and performance. Through the right approach, thoughts and behavior it is easier to reach your performance goals.

Please send me a few lines about you and your situation before your first visit (margareta.hultman@psim.se).

Yoga: Yoga-Spirit-House, Steinweisstrasse 9a

Hatha Yoga / Breathing exercises / For all levels:

Tuesday: 12.00-13.15, Wednesday: 9.15-10.30
Please arrive 10 min before start

Prices:

CHF 40.- per lesson | without subscription | only with registration

CHF 35.- per lesson | 10 lessons subscription | only with registration

CHF 28,- per lesson | entry each quarter only | you have a reserved place in the class every week

CHF 20.- per lesson | trial lesson

Welcome to contact me if you have any question:
margareta.hultman@psim.se

MORE CLASSES AT YOGA-SPIRIT-HOUSE:
At www.yoga-spirit.ch and you can find classes every day.
The lesson has its focus on what you need from your yoga practice - to calm down and center, to build strength or to increase mobility or other wishes.

Prices:
CHF 170 .- per lesson | without subscription | adults

CHF 150 .- per lesson | 10 lesson subscription | adults

Please send me an email and say some words about you and your wishes: margareta.hultman@psim.se

Private classes can be conducted with more than one participant.
CHF 20.- is payable for every additional participant - maximum of four participants.

Please send me an email if you wish to book a private group lesson and tell me about your group your wishes.
The lesson has its focus on what you need from your yoga practice - to calm down and center, to build strength or to increase mobility or other wishes.

Prices:
CHF 250 .- per lesson | without subscription | adults

CHF 220 .- per lesson | 10 lesson subscription | adults

Please send me an email and say some words about you and your wishes: margareta.hultman@psim.se

Private classes can be conducted with more than one participant.
CHF 20.- is payable for every additional participant - maximum of four participants.

Please send me an email if you wish to book a private group lesson and tell me about your group your wishes.

Yoga Running Retreat

Do you want to enjoy yoga and running in a wonderful alpine landscape?
Do you want to enjoy beautiful views of the alps in a jacuzzi on the terrace?
Do you want to enjoy a few days of calmness, inner and outer strength to take home?

Then this may be the retreat for you!

WHERE AND WHEN FOR THE RETREAT
Walserhuus Hotel, Sertig Valley, Davos.
2019, Monday, July 15, 14:00 until Friday, July 19, at 12:00

SIGN UP
OBS! Sign up before April 15th, 2019!
Send an email to margareta.hultman@psim.se – tell me about your background in yoga and running so we can properly adjust to your level.

NOTE! Only 8 seats are available, it’s first come – first served!

Welcome to sign up!
Margareta




Vill du njuta av yoga och löpning i ett underbart alplandskap?
Vill du njuta av vacker utsikt över alperna i en jacuzzi på terrassen?
Vill du njuta några dagar av lugn, inre och yttre styrka att ta med dig hem?

Då tror jag att det här är retreatet för dig!

På hemsidan, www.psim.se, kan du läsa mer.

Om du har frågor eller när du har anmält dig:
Skicka ett mejl till margareta.hultman@psim.se – berätta lite om din bakrund inom yoga och löpning, så vi rätt kan anpassa efter din nivå.

OBS! Endast 8 platser

Välkommen med din anmälan!
Margareta



Massage: Yoga-Spirit-House, Steinweisstrasse 9a

Sports Massage/Laser:

Prices:

CHF 70.-

CHF 60.- | 10 sessions card
Sports Massage/Laser:

Prices:

CHF 130.-

CHF 115.- | 10 sessions card
Sports Massage/Laser:

Prices:

CHF 150.-

CHF 130.- | 10 sessions card

Medlem i Kroppsterapeuternas Yrkesförbund

PSIM Zürich - Margareta Hultman

Margareta Hultman is a sport psychologist, yoga teacher and massagetherapist

You can sign up for:
- Hatha Yoga Classes

You can book a private session for:
- Performance psychology within sports, culture and business.
- Life coaching
- Yoga private lessons and groups
- Sports massage/Relaxing massage

You can book a combination of:
- Performance psychology/Life Coaching - yoga
- Performance psychology/Life Coaching - massage
- Yoga - massage

Show contact information
Website
Opening hours Yoga-Spirit-House:
Tue: 10.30-16.30
Wed: 8.00-14.00
Thu: 11.00-17.00

Skype/FaceTime:
Mon: 9.00-18.00
Fri: 9.00-14.00

For available sessions see the booking calendar.
Address
Yoga-Spirit-House: Steinwiesstrasse 9a
8032 Zürich
Kreis 7
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