Join a welcoming group Pilates class designed to help you move better, feel stronger, and reconnect with your body.
Whether you’re looking to improve your posture, build core strength, increase flexibility, reduce stiffness, or simply enjoy moving in a supportive environment, this class is for you.
Each session focuses on mindful movement, mobility, balance, body awareness, and functional strength, with exercise options provided for different fitness levels.
Suitable for both beginners and experienced practitioners. Come as you are and leave feeling stronger, more energised, and more connected to your body.
Price 150 sek per person