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Anthropoid

Gamlestadsvägen 14, 415 02 Göteborg
Inga omdömen

Alla tjänster

Behandlingar

2

Athlete Recovery Session

45 min
Djup återhämtande behandling med fokus på: * muskelspänningar * cirkulation * återhämtning * mobilitet Perfekt efter match, hård träning eller intensiva perioder.
Pris900 kr

Mobility Reset

45 min
För dig som känner dig: * stel * låst * begränsad i rörelser Fokus på höfter, rygg, axlar och fotleder för bättre rörelsekvalitet och prestation.
Pris900 kr

Sjukgymnasik

4

Peak Performance Assessment

45 min
En komplett prestationsscreening för att identifiera begränsningar i: * rörlighet * styrka * kontroll * stabilitet * återhämtning Perfekt för idrottare som vill optimera kroppen innan problem uppstår.
Pris900 kr

Game Ready Treatment

45 min
Pre-game behandling för att: * aktivera kroppen * förbättra explosivitet * öka rörlighet * optimera känslan inför prestation Perfekt inför match eller tävling.
Pris900 kr

The Athlete Tune-Up

45 min
“Kroppsservice” för aktiva personer. Kombination av: * ledmobilisering * muskelbehandling * rörelseoptimering * skadeprevention
Pris900 kr

Return To Play Program

45 min
4 veckor För idrottare som vill komma tillbaka: * starkare * snabbare * tryggare Inkluderar: * rehab * behandling * uppföljning * individanpassad plan
Pris3 000 kr

Personal

Omdömen

Inte tillräckligt med recensioner än

Om företaget
PERFORMANCE | RECOVERY | MOBILITY Du kräver mer av dig själv än de flesta. Din kropp ska prestera, hålla och leverera — varje dag. Men prestation handlar inte bara om att träna hårdare. Det handlar om att återhämta sig smartare, röra sig bättre och skapa en kropp som fungerar på hög nivå över tid. Vi hjälper idrottare, entreprenörer och drivna människor att: * optimera prestation * öka energi och fokus * återhämta sig snabbare * minska smärta och skador * bygga en stark, hållbar kropp Varje behandling och strategi är individuellt anpassad efter: * din kropp * din livsstil * dina mål * dina krav Din kropp är ditt viktigaste verktyg De flesta väntar tills kroppen säger ifrån. Vi arbetar för att du aldrig ska behöva hamna där. Hur du sover. Hur du rör dig. Hur du återhämtar dig. Hur du tänker och känner. Allt hänger ihop. Många behandlar kropp och sinne som två separata delar. Vi vet att verklig prestation börjar när båda arbetar tillsammans. När kroppen fungerar optimalt förändras allt: energi, fokus, självförtroende, prestation och livskvalitet. Det här är mer än behandling. Det är en investering i vem du är — och vem du kan bli. För människor som vill mer För dig som vägrar nöja dig med “helt okej”. För dig som vill känna dig stark, skarp och ostoppbar — både fysiskt och mentalt. Du tränar för att utvecklas. Vi ser till att din kropp klarar resan. Koppla samman kropp och sinne. Prestera på en nivå andra aldrig når.

instagramInstagram@anthropoid_movement

Anthropoid sees football as controlled chaos. Players must perceive, adapt, recover, and perform under pressure and fatigue. That is why we train humans first — football players second. Conditioning is not just fitness. It is the development of the body, nervous system, and decision-making under stress. Pyramid intervals reflect the reality of football: changing intensity, repeated actions, constant adaptation. The best players are not always the strongest or fastest. They are the ones who can stay composed, recover quickly, and perform when the game becomes chaotic. We do not train for perfect conditions. We build for reality.
Everything in the body is connected. A collapsed foot arch doesn’t just affect your feet — it can change the alignment of your entire body. When the foot rolls inward, the lower leg rotates, the knee absorbs more stress, the hips compensate, and the spine adapts. Over time, this can lead to pain, stiffness, reduced mobility, and loss of performance. The body will always compensate for weakness or imbalance somewhere else. That’s why treating only the painful area often isn’t enough. Real movement starts from the ground up. When you restore stability, alignment, and function at the root, the entire body moves better. ✔ Better posture ✔ Better movement ✔ Less pain ✔ Stronger performance Don’t ignore the signals your body is giving you. Understand the chain. Fix the root. Move the way your body was designed to move. If you’re experiencing pain, imbalance, or movement limitations and want help understanding what your body is trying to tell you — feel free to contact us. ANTHROPOID
The body is built for movement. Muscles work together with the nervous system, joints, and connective tissue to create balance, stability, strength, and control. Every movement — from breathing and walking to lifting and turning — depends on this complex interaction functioning properly. When the communication between the brain and the muscles becomes disrupted through stress, injury, pain, or neurological conditions, the body begins to compensate. This can lead to muscle weakness, tension, reduced mobility, poor posture, pain, and loss of function. Over time, these compensations affect not only movement, but overall wellbeing and quality of life. As physiotherapists and osteopaths student we look at the body as a connected system. By understanding how muscles function and how the body adapts to dysfunction, we can help restore movement, improve recovery, reduce pain, and support the body’s natural ability to heal and perform optimally.
RECOVERY LAB SWEDEN x ANTHROPOID At Recovery Lab Sweden, we combine our expertise with innovative biohacking techniques to optimize your recovery and maximize your performance. Using modern high-tech equipment and scientifically proven methods, we help you feel better, become stronger, and reach your goals—faster than you thought possible. Anthropoid is now available at Recovery Lab Sweden. This means we are taking the next step. In addition to advanced technology and biohacking, we now also offer Anthropoid—a unique manual therapeutic concept developed from multiple academic disciplines. The system is designed to help you truly understand your body in a clear and powerful way. Our mission is to map and restore the human biomechanical movement patterns. By restoring the body’s natural function, we set it free. With us, the best of two worlds come together: manual therapy and advanced technology—under one roof. No matter your level, you can step in and receive a complete solution for both performance and recovery. This is more than training. This is more than recovery. This is where everything comes together. We create balance between body and mind—and give you the tools to reach your peak performance. DM us or book your session through the link in our bio.
A return. A new challenge. A new chapter. Stepping into the role as Performance Coach at BK Häcken means new lessons to absorb, higher standards to meet, and new success to chase. Growth begins where comfort ends, and the journey ahead will demand everything — and give even more in return. What the future holds will be written through hard work, development, and results. Now it’s time. Let’s go!
New Exciting challenges await those who dare and it will be fun and see how we can get everything done for next season, let’s go
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MAYBE! Focusing too far ahead, don’t understand why you are where you are or don’t appreciate where you are. will be the reason holding you back from where you want to be.
Have you ever stopped to think about just how vital our feet are? They’re our primary mode of transportation and are essential in facilitating our mobility. However, we often overlook their health, even when we experience pain. Our feet are composed of 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments. When these parts work together in unison, we can stand, walk, run, and jump without any problems. However, when some of these parts are out of sync, it can cause a variety of foot problems. Ignoring foot pain can cause the problem to worsen, leading to more severe discomfort and pain. Worse yet, untreated foot problems can lead to long-term joint or muscle damage, making it harder to walk and move. That’s why it’s essential to take good care of our feet! If you don’t know how just DM and I explain more.
POSTURE Did you know that your posture is a result of your nervous system’s approach to handling a load? By default, nature gives us slight curves in the spine. They are big enough to act like a spring and small enough to keep us straight. Gravity constantly tries to increase those curves. If your nervous system lets go in the upper part, you become hyper-kyphotic. If it lets go in the lower part, you become hyper-lordotic. A combination of these two is also possible, resulting in a hyper-kypholordosis. If, in the fight against gravity, your nervous system overacts in the lumbar region, you develop a swayed back. If this overaction spreads higher, you end up with a flat back. If your base tension is even higher, you develop a military posture. Do you know which one YOU have?

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    17:00 - 20:00
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    09:00 - 11:00
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    09:00 - 11:00

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    sommartiderna kommer vara mellan 2026.06-15 till 2026-09-01

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