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SARUDA WELLNESS-Women’s Healing & Relaxation Massage

Södra Vägen 36 A, 412 54 Göteborg
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Massage

14

Foot Massage and Reflexology 65 minuters+ / 1 session

"Give your feet the care they deserve! 🌿✨ Foot massage and reflexology do more than just soothe tired feet—they reduce stress, improve circulation, ease pain, and even support overall wellness. From boosting immunity to easing anxiety and insomnia, these holistic practices help balance your body and mind naturally. Treat yourself—you’ve earned it! 💆‍♀️🦶" ⚠️ Who Should Avoid Foot Massage & Reflexology: Pregnant women – Certain reflex points may trigger contractions. People with blood clots (Deep Vein Thrombosis) – Massage could dislodge a clot. Severe diabetes or neuropathy – Reduced sensation can lead to injury. Open wounds, infections, or severe skin conditions on the feet – Risk of aggravation. Recent fractures, sprains, or severe osteoporosis – Pressure may worsen injuries. Severe cardiovascular conditions – Consult a doctor before treatment. 💡 Tip: Always consult your healthcare provider if you have any serious health conditions before booking a foot massage or reflexology session. Safety first, relaxation second!
Friskvård
Pris950 kr

* GIFT CARD 590.-sek please read description (Swish Payment Only)

45-Minute Relaxing Massage Gift Card (Women Only ♀) Price: 590 SEK Purchase & Delivery Options: 1) Payment to Saruda Wellness via Swish: 123-028 84 98 2) After purchase, please send a screenshot/photo of your Swish payment confirmation to Saruda Wellness via DM or message 3) The gift card can be beautifully packaged, you may also choose to pick up the gift card in person by scheduling an appointment Give the gift of comfort, care, and relaxation with our 45-minute massage experience, thoughtfully created for women in a safe and welcoming environment. This treatment is designed to ease tension, restore balance, and provide a calm, private space where she can fully unwind and recharge. Details: For: Women only ♀ Duration: 45 minutes Price: 590 SEK Valid for one-time use only Non-refundable and cannot be exchanged for cash A thoughtful and meaningful gift—perfect for any special occasion or simply to show you care.

Express Recovery Wellness Massage 35 minutes

Experience a targeted wellness reset designed for the modern lifestyle. This high-impact, 35-minute session focuses on releasing deep-seated tension and restoring mental clarity, making it the perfect midday break or post-work recovery. It’s an efficient way to maintain your physical well-being without compromising your busy schedule. Key Benefits of the Express Fix Massage ​Targeted Tension Relief: Specifically designed to release muscle tightness in high-stress areas like the neck, shoulders, and upper back—perfect for those spent hours at a desk. ​The Ultimate "Brain Break": A 35-minute digital detox that helps lower stress hormones and clears mental fog, leaving you sharper for the rest of your day. ​Boosted Circulation: Stimulates blood flow to tired muscles, promoting natural recovery and leaving you feeling physically lighter and more energized. ​Time-Efficient Wellness: Professional-grade care that fits perfectly into a lunch break or between meetings. High impact, low time commitment. ​Posture Support: Helps counteract "tech-neck" and rounded shoulders by loosening the connective tissues that pull your posture out of alignment. ​Better Sleep Quality: Even a short session helps signal to your nervous system that it’s time to downshift, often leading to a more restful night’s sleep. Health & Safety Notice ​To ensure you receive the safest and most effective experience, we kindly ask you to review the following. Please note that massage may not be suitable if you are currently experiencing: ​Acute Inflammation or Fever: If you are feeling unwell, have a fever, or active body inflammation. ​Recent Injuries: Any recent fractures, sprains, or open wounds in the treatment area. ​Infectious Skin Conditions: Active rashes or skin infections. ​Cardiovascular Concerns: Severe high blood pressure or heart conditions (please consult your doctor first). ​First Trimester of Pregnancy: We recommend consulting with your healthcare provider before booking during the early stages of pregnancy. ​Note: This wellness massage is for relaxation and tension relief purposes and is not a substitute for medical treatment. If you have any chronic health conditions or are under medical care, please inform your therapist before the session begins.
Friskvård
Pris490 kr

Complimentary Wellbeing Consultation

We invite you to a complimentary 60-minute Wellness Consultation, a dedicated session to focus entirely on your body’s needs. This is the perfect time to share your concerns and goals, allowing our specialists to identify key areas for treatment and provide expert advice. Together, we will curate a personalized plan and secure the ideal appointment slots for your upcoming journey to better health.

Deep Tissue Massage + Foot Reflexology 95mins+/session

✨ Double the Bliss, Double the Benefits! ✨ Experience the perfect harmony of a Full Body Massage and Foot Reflexology in one rejuvenating session. 💆‍♀️👣 🌿 Relieve tension from head to toe 💖 Boost circulation & energy flow 😌 Melt away stress & anxiety 🦵 Ease muscle and joint pain 🧘‍♀️ Balance body, mind & spirit 💤 Improve sleep and restore calm Treat yourself to total relaxation — because you deserve it. 💫 #SpaDay #RelaxAndRenew #Reflexology #FullBodyMassage #WellnessJourney #MindBodyBalance ⚠️ Who Should Avoid Deep Tissue Massage & Foot Reflexology: Pregnant women – Certain pressure points may trigger contractions. People with blood clots (Deep Vein Thrombosis) – Massage could dislodge a clot. Severe osteoporosis or bone fractures – Deep pressure may cause injury. Recent surgery or open wounds – Risk of aggravating healing tissues. Severe cardiovascular conditions or uncontrolled high blood pressure – May place stress on the body. Severe diabetes or neuropathy – Reduced sensation can lead to injury, especially in the feet. Skin infections or foot ulcers – Reflexology may worsen the condition. Severe inflammation or acute pain – Deep pressure may aggravate the area. 💡 Tip: Always consult your healthcare provider if you have any serious health conditions before booking a deep tissue massage or reflexology session. Safety first, relaxation second!
Pris1 200 kr

Deep Tissue Relax Massage 45 minutes+/session

45 min
45-Minute Deep Tissue Relax Massage Intense relief. Minimal time. 🧘 Melt away deep, chronic tension in just 45 focused minutes. This treatment uses firm, targeted pressure to reach the deeper layers of muscle and connective tissue, breaking up knots and releasing stiffness that limits movement. The result? Targeted Pain Relief (Back, Neck, Shoulders) Improved Mobility 🤸 Deep Relaxation ✨ Quickly reset your body and mind. Book your powerful 45-minute escape now! ➡️💆
Friskvård
Pris640 kr

Deep Tissue Relax Massage 65 minutes/session

65 min
Extended time. Total relief. 🧘 An extra 20 minutes makes all the difference. Our 65-minute Deep Tissue session allows for a full, unhurried release of all major tension points. We go beyond the basics, targeting chronic knots and deeply held stiffness with focused, sustained pressure. Deeper Knot Release Full Body Attention 🤸 Lasting Relaxation ✨ Upgrade your relief. Book your 65-minute reset today! ➡️💆
Friskvård
Pris950 kr

Lymphatic Drainage Massage 45-minutes+/session

Lymphatic drainage massage is generally safe for most people, but there are certain conditions and situations where it is not recommended. Individuals with the following conditions should avoid or consult a healthcare professional before undergoing lymphatic drainage massage: 1. Acute Infections If you have a fever, infection, or other acute illness, lymphatic massage could spread the infection throughout your body. 2. Blood Clots or Thrombosis People with deep vein thrombosis (DVT) or other clotting issues should avoid lymphatic massage, as it could dislodge a clot and cause serious complications like a pulmonary embolism. 3. Congestive Heart Failure Those with heart conditions may experience worsening of symptoms due to the increased circulation of fluid. 4. Cancer Active cancer or untreated malignancies are contraindications because stimulating the lymphatic system could potentially spread cancer cells. 5. Kidney Problems Severe kidney disease or renal failure might make it unsafe to increase fluid circulation. 6. Circulatory Disorders Conditions such as severe arterial disease or uncontrolled high blood pressure may be exacerbated by lymphatic massage. 7. Open Wounds or Skin Conditions Areas with rashes, infections, or open wounds should be avoided to prevent irritation or further infection. 8. Recent Surgery If you are recovering from surgery, you should wait until cleared by a doctor, as massage might interfere with healing or worsen swelling. 9. Pregnancy Although generally safe with proper techniques, pregnant individuals should consult their healthcare provider to ensure the massage won’t cause any complications. 10. Lymphedema Without Medical Clearance For individuals with lymphedema, it is important to have a doctor’s recommendation, as improper techniques could worsen the condition. Always consult a qualified healthcare provider or a certified lymphatic drainage therapist to assess your suitability for this type of massage.
Friskvård
Pris640 kr

Back, Neck & shoulder massage 65 minutes+/ 1 session

🎥 “When your shoulders finally drop after a week of stress…” 💆‍♀️ Back, neck & shoulder massage = instant reset for your body & mind. Relieve pain • Reduce stress • Sleep better • Feel amazing 💖 #MassageTime #StressFreeVibes #WellnessRoutine #RelaxWithUs ⚠️ Who Should Avoid Back, Neck & Shoulder Massage: Recent surgeries or injuries – Especially in the back, neck, or shoulder area. Fractures, severe osteoporosis, or spinal issues – Pressure may worsen conditions. Severe heart conditions or uncontrolled high blood pressure – Consult your doctor first. Inflammatory conditions or infections – Such as severe arthritis flare-ups or skin infections. Blood clotting disorders (or taking blood thinners) – Risk of bruising or complications. Pregnancy complications – Especially in the first trimester or if advised by a doctor. 💡 Tip: Always check with your healthcare provider if you have any serious health conditions before booking a massage. Safety comes first—relaxation comes next!
Friskvård
Pris950 kr

​Wellness Massage Aroma Flow -Full Body 45 minutes/ 1 session

Rejuvenate Your Senses Experience a moment of pure serenity with our 45-minute aromatherapy session. This full-body experience is designed to envelop you in the calming scents of premium essential oils, focusing on gentle techniques to help you unwind and find your inner balance. 🌿 From your shoulders down to your feet, we focus on promoting a sense of well-being and leaving your skin feeling soft and nourished. It is the perfect escape for those seeking to pause and recharge. "Approved for Friskvårdsbidrag" ​✨ What to Expect: ​ ● A tranquil environment tailored for relaxation. ​ ● Custom-blended aromatic oils to suit your preference. ​ ● A gentle, rhythmic touch to ease daily tension. ​⚠️ Safety & Considerations ​Health Notice & Contraindications: To ensure your comfort and safety, please review the following before booking. This service may not be suitable for: ​● Expectant Mothers: Certain essential oils are not recommended during pregnancy. ​● Allergies: If you have known skin sensitivities or nut allergies (as some carrier oils are nut-based). ● ​Medical Conditions: Including severe cardiovascular issues, acute inflammation, fever, or contagious skin conditions. ● ​Recent Procedures: If you have had recent surgery, fractures, or have advanced osteoporosis. ​● Blood Conditions: Individuals with thrombosis or those taking blood-thinning medication. ​ Note: Our services are intended for relaxation and wellness purposes and do not replace professional medical advice or treatment. If you have specific health concerns, we kindly recommend consulting your doctor prior to your visit.
Friskvård
Pris640 kr

Foot Massage 45 minutes+ / 1 session

"Step into relaxation! 🌿✨ A soothing foot massage boosts circulation, relieves stress, eases tension, and rejuvenates your entire body. Treat your feet—they carry you everywhere!" ⚠️ Who Should Avoid Foot Massage & Reflexology: Pregnant women – Certain reflex points may trigger contractions. People with blood clots (Deep Vein Thrombosis) – Massage could dislodge a clot. Severe diabetes or neuropathy – Reduced sensation can lead to injury. Open wounds, infections, or severe skin conditions on the feet – Risk of aggravation. Recent fractures, sprains, or severe osteoporosis – Pressure may worsen injuries. Severe cardiovascular conditions – Consult a doctor before treatment. 💡 Tip: Always consult your healthcare provider if you have any serious health conditions before booking a foot massage or reflexology session. Safety first, relaxation second!
Friskvård
Pris640 kr

Wellness Massage Aroma Flow - Full Body 65minutes/ 1 session

Rejuvenate Your Senses Experience a moment of pure serenity with our 65-minute aromatherapy session. This full-body experience is designed to envelop you in the calming scents of premium essential oils, focusing on gentle techniques to help you unwind and find your inner balance. 🌿 From your shoulders down to your feet, we focus on promoting a sense of well-being and leaving your skin feeling soft and nourished. It is the perfect escape for those seeking to pause and recharge. "Approved for Friskvårdsbidrag" ​✨ What to Expect: ​ ● A tranquil environment tailored for relaxation. ​ ● Custom-blended aromatic oils to suit your preference. ​ ● A gentle, rhythmic touch to ease daily tension. ​⚠️ Safety & Considerations ​Health Notice & Contraindications: To ensure your comfort and safety, please review the following before booking. This service may not be suitable for: ​● Expectant Mothers: Certain essential oils are not recommended during pregnancy. ​● Allergies: If you have known skin sensitivities or nut allergies (as some carrier oils are nut-based). ● ​Medical Conditions: Including severe cardiovascular issues, acute inflammation, fever, or contagious skin conditions. ● ​Recent Procedures: If you have had recent surgery, fractures, or have advanced osteoporosis. ​● Blood Conditions: Individuals with thrombosis or those taking blood-thinning medication. ​ Note: Our services are intended for relaxation and wellness purposes and do not replace professional medical advice or treatment. If you have specific health concerns, we kindly recommend consulting your doctor prior to your visit.
Friskvård
Pris950 kr

Head & Scalp Relax Massage 45 minutes+/session

"Refresh your mind, body & soul! 🌿💆‍♀️✨ Indulge in our Head & Scalp Relax Massage—the ultimate escape from stress and tension. This soothing treatment targets key pressure points in your scalp, neck, and shoulders, leaving you calm, clear-headed, and completely refreshed. Key Benefits: ✔ Melt Stress & Tension – Say goodbye to headaches and mental fatigue. ✔ Boost Circulation – Nourish your scalp and support healthy hair growth. ✔ Deep Relaxation – Drift into better sleep and total calm. ✔ Soothe Stiff Muscles – Release tension in your neck and shoulders. Perfect for a quick yet powerful refresh, this massage rejuvenates both mind and body. Treat yourself—you deserve it! 💆‍♂️💖"
Friskvård
Pris520 kr

Back, neck & shoulder massage - 45 minutes+ / 1 session

Chronic stress, poor posture, and long hours at the desk often lead to back, neck, and shoulder tension. A targeted massage in these areas does more than relax muscles — it improves posture, enhances circulation, reduces headaches, and boosts mental clarity. Regular massage is a simple yet powerful way to improve productivity, focus, and overall well-being. #WorkplaceWellness #MassageBenefits #HealthAndPerformance #StressRelief ⚠️ Who Should Avoid Back, Neck & Shoulder Massage: Recent surgeries or injuries – Especially in the back, neck, or shoulder area. Fractures, severe osteoporosis, or spinal issues – Pressure may worsen conditions. Severe heart conditions or uncontrolled high blood pressure – Consult your doctor first. Inflammatory conditions or infections – Such as severe arthritis flare-ups or skin infections. Blood clotting disorders (or taking blood thinners) – Risk of bruising or complications. Pregnancy complications – Especially in the first trimester or if advised by a doctor. 💡 Tip: Always check with your healthcare provider if you have any serious health conditions before booking a massage. Safety comes first—relaxation comes next!
Friskvård
Pris640 kr

Wellness

2

Pre paid - Årskort - Söderberg & Partners (Wellness Package)

Söderberg & Partners Wellness Package 3,150 kr Service Description: This annual card includes massage sessions according to your order. The treatment uses massage techniques combined with aromatic oils work with deep tissue massage to support relaxation and general well-being. Each session is designed to help reduce muscle tension, encourage relaxation, and provide a comfortable and professional treatment experience in a calm environment. This service is offered as a wellness and relaxation treatment only and is not intended to diagnose, treat, cure, or replace medical care. Important Health Information: Customers with serious health conditions, ongoing medical issues, or injuries are advised to consult their doctor or healthcare professional before booking or receiving a long-duration or deep tissue massage. This helps ensure that the treatment is appropriate and safe for their individual health condition. Please inform the therapist of any health concerns before the session so the treatment can be adjusted for your comfort and safety.

Revisiting Foot Massage Recovery 45 minutes

This foot massage recovery treatment is designed to support post-activity relief by easing tiredness after long periods of standing, walking, or physical strain while encouraging healthy circulation to reduce heaviness and promote natural recovery. It gently releases muscular tension in the feet and lower legs, helping to restore comfort and balance, while also supporting relaxation and stress reduction for both body and mind. Regular sessions may also improve overall foot comfort and mobility, allowing you to feel lighter, more relaxed, and better supported in your daily movement.
Friskvård
Pris500 kr

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Om företaget
Welcome to a calm and private massage studio dedicated exclusively to women. Saruda Wellness Women’s Healing & Relaxation Massage is a space designed for relaxation, stress relief, and gentle therapeutic care. Each treatment is tailored individually to support your body and mind. The focus here is not only physical relaxation, but also emotional balance and overall well-being in a respectful and peaceful environment. This is a private studio where you are welcome to slow down, rest, and take care of yourself. **Treatments** All treatments are personalised and may include: -Relaxation Massage -Deep Tissue Massage (muscle tension relief) -Aromatherapy Massage -Head & Foot Massage -Lymphatic Drainage (gentle support for circulation) -Combined treatments based on your needs Each session is adapted to your body condition and comfort level. This studio is built on: ..Care and presence ..Respect and privacy ..Quality over quantity ..A calm and safe space for women The goal is to provide meaningful, restorative treatments rather than high-volume services. **Booking Policy** To maintain quality and full attention for each client: -Booking is required -No walk-ins -Limited weekly slots (15 appointments per week) -Cancellations or changes should be made with reasonable notice. This ensures a calm and high-quality experience for every client. **Health & Safety Policy** No Medical Claims All massage treatments are for relaxation, well-being, and stress relief only. They are not a medical treatment and are not intended to diagnose, treat, or cure any disease or medical condition. **Medical Conditions** Important Notice Clients with any of the following conditions must consult their doctor before booking: --Cancer (all types) --Diabetes --Heart conditions (including cardiovascular disease) --History of stroke or cerebrovascular disease --High or low blood pressure --Blood disorders or conditions affecting normal blood clotting (including bleeding disorders) **Medical Approval Required** If you have any of the above conditions, you are kindly required to: -Obtain approval from your doctor -Confirm that the massage is safe for you -Inform which types of massage are suitable or should be avoided This ensures your treatment can be safely adapted to your health condition. Right to Refuse Treatment For safety reasons, treatment may be refused or postponed if: -Medical approval is required, but not provided -The condition presents a potential risk during massage -The treatment is not considered safe at the time of booking **Hygiene & Preparation** To ensure a clean and comfortable experience for all clients: -Please arrive freshly showered and clean before your session -There are no shower facilities available on-site -Good personal hygiene is required for professional and respectful treatment conditions **Preparation for Your Session** For the best experience: -Wear comfortable clothing -Avoid heavy meals before your appointment -Arrive a few minutes early to relax -Inform in advance of any health concerns or discomfort -Wearing no jewellery helps ensure: A more comfortable massage experience. Better treatment effectiveness.Avoidance of damage or discomfort This is a private women’s wellness studio created for rest, healing, and relaxation in a calm and respectful environment.

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Ordinarie öppettider

  • Måndag
    10:00 - 19:00
  • Tisdag
    10:00 - 19:00
  • Onsdag
    10:00 - 19:00
  • Torsdag
    10:00 - 19:00
  • Fredag
    10:00 - 19:00
  • Lördag
    10:00 - 19:00
  • Söndag
    10:00 - 19:00

    • Info om öppettider

    Monday 10:00-19:00 Tuesday 10:00-19:00 Wednesday 10:00-19:00 Thursday 10:00-19:00 Friday 10:00-19:00 Saturday 10:00-19:00 Sunday 10:00-19:00

Kontakt

  • +467685041XX

Adress