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SARUDA WELLNESS-Women’s Healing & Relaxation Massage

Name: SARUDA WELLNESS-Women’s Healing & Relaxation Massage
Address: Södra Vägen 36 A, Göteborg, 412 54
Telephone: +46768504193
Rating: 4.8

Södra Vägen 36 A, 412 54 Göteborg

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Massage

Foot Massage and Reflexology 65 minuters+ / 1 session

"Give your feet the care they deserve! 🌿✨ Foot massage and reflexology do more than just soothe tired feet—they reduce stress, improve circulation, ease pain, and even support overall wellness. From boosting immunity to easing anxiety and insomnia, these holistic practices help balance your body and mind naturally. Treat yourself—you’ve earned it! 💆‍♀️🦶" ⚠️ Who Should Avoid Foot Massage & Reflexology: Pregnant women – Certain reflex points may trigger contractions. People with blood clots (Deep Vein Thrombosis) – Massage could dislodge a clot. Severe diabetes or neuropathy – Reduced sensation can lead to injury. Open wounds, infections, or severe skin conditions on the feet – Risk of aggravation. Recent fractures, sprains, or severe osteoporosis – Pressure may worsen injuries. Severe cardiovascular conditions – Consult a doctor before treatment. 💡 Tip: Always consult your healthcare provider if you have any serious health conditions before booking a foot massage or reflexology session. Safety first, relaxation second!

Friskvård

Pris950 kr

* GIFT CARD 590.-sek please read description (Swish Payment Only)

45-Minute Relaxing Massage Gift Card (Women Only ♀) Price: 590 SEK Purchase & Delivery Options: 1) Payment to Saruda Wellness via Swish: 123-028 84 98 2) After purchase, please send a screenshot/photo of your Swish payment confirmation to Saruda Wellness via DM or message 3) The gift card can be beautifully packaged, you may also choose to pick up the gift card in person by scheduling an appointment Give the gift of comfort, care, and relaxation with our 45-minute massage experience, thoughtfully created for women in a safe and welcoming environment. This treatment is designed to ease tension, restore balance, and provide a calm, private space where she can fully unwind and recharge. Details: For: Women only ♀ Duration: 45 minutes Price: 590 SEK Valid for one-time use only Non-refundable and cannot be exchanged for cash A thoughtful and meaningful gift—perfect for any special occasion or simply to show you care.

Recovery & Wellness Massage 35 minutes/Session

Experience a targeted wellness reset designed for the modern lifestyle. This high-impact, 35-minute session focuses on releasing deep-seated tension and restoring mental clarity, making it the perfect midday break or post-work recovery. It’s an efficient way to maintain your physical well-being without compromising your busy schedule. Key Benefits of the Express Fix Massage Targeted Tension Relief: Specifically designed to release muscle tightness in high-stress areas like the neck, shoulders, and upper back—perfect for those spent hours at a desk. The Ultimate "Brain Break": A 35-minute digital detox that helps lower stress hormones and clears mental fog, leaving you sharper for the rest of your day. Boosted Circulation: Stimulates blood flow to tired muscles, promoting natural recovery and leaving you feeling physically lighter and more energized. Time-Efficient Wellness: Professional-grade care that fits perfectly into a lunch break or between meetings. High impact, low time commitment. Posture Support: Helps counteract "tech-neck" and rounded shoulders by loosening the connective tissues that pull your posture out of alignment. Better Sleep Quality: Even a short session helps signal to your nervous system that it’s time to downshift, often leading to a more restful night’s sleep. Health & Safety Notice To ensure you receive the safest and most effective experience, we kindly ask you to review the following. Please note that massage may not be suitable if you are currently experiencing: Acute Inflammation or Fever: If you are feeling unwell, have a fever, or active body inflammation. Recent Injuries: Any recent fractures, sprains, or open wounds in the treatment area. Infectious Skin Conditions: Active rashes or skin infections. Cardiovascular Concerns: Severe high blood pressure or heart conditions (please consult your doctor first). First Trimester of Pregnancy: We recommend consulting with your healthcare provider before booking during the early stages of pregnancy. Note: This wellness massage is for relaxation and tension relief purposes and is not a substitute for medical treatment. If you have any chronic health conditions or are under medical care, please inform your therapist before the session begins.

Friskvård

Pris550 kr

Complimentary Wellbeing Consultation

We invite you to a complimentary 60-minute Wellness Consultation, a dedicated session to focus entirely on your body’s needs. This is the perfect time to share your concerns and goals, allowing our specialists to identify key areas for treatment and provide expert advice. Together, we will curate a personalized plan and secure the ideal appointment slots for your upcoming journey to better health.

Deep Tissue Massage + Foot Reflexology 95mins+/session

✨ Double the Bliss, Double the Benefits! ✨ Experience the perfect harmony of a Full Body Massage and Foot Reflexology in one rejuvenating session. 💆‍♀️👣 🌿 Relieve tension from head to toe 💖 Boost circulation & energy flow 😌 Melt away stress & anxiety 🦵 Ease muscle and joint pain 🧘‍♀️ Balance body, mind & spirit 💤 Improve sleep and restore calm Treat yourself to total relaxation — because you deserve it. 💫 #SpaDay #RelaxAndRenew #Reflexology #FullBodyMassage #WellnessJourney #MindBodyBalance ⚠️ Who Should Avoid Deep Tissue Massage & Foot Reflexology: Pregnant women – Certain pressure points may trigger contractions. People with blood clots (Deep Vein Thrombosis) – Massage could dislodge a clot. Severe osteoporosis or bone fractures – Deep pressure may cause injury. Recent surgery or open wounds – Risk of aggravating healing tissues. Severe cardiovascular conditions or uncontrolled high blood pressure – May place stress on the body. Severe diabetes or neuropathy – Reduced sensation can lead to injury, especially in the feet. Skin infections or foot ulcers – Reflexology may worsen the condition. Severe inflammation or acute pain – Deep pressure may aggravate the area. 💡 Tip: Always consult your healthcare provider if you have any serious health conditions before booking a deep tissue massage or reflexology session. Safety first, relaxation second!

Pris1 200 kr

Deep Tissue Relax Massage 45 minutes+/session

45 min

45-Minute Deep Tissue Relax Massage Intense relief. Minimal time. 🧘 Melt away deep, chronic tension in just 45 focused minutes. This treatment uses firm, targeted pressure to reach the deeper layers of muscle and connective tissue, breaking up knots and releasing stiffness that limits movement. The result? Targeted Pain Relief (Back, Neck, Shoulders) Improved Mobility 🤸 Deep Relaxation ✨ Quickly reset your body and mind. Book your powerful 45-minute escape now! ➡️💆

Friskvård

Pris640 kr

Deep Tissue Relax Massage 65 minutes/session

65 min

Extended time. Total relief. 🧘 An extra 20 minutes makes all the difference. Our 65-minute Deep Tissue session allows for a full, unhurried release of all major tension points. We go beyond the basics, targeting chronic knots and deeply held stiffness with focused, sustained pressure. Deeper Knot Release Full Body Attention 🤸 Lasting Relaxation ✨ Upgrade your relief. Book your 65-minute reset today! ➡️💆

Friskvård

Pris950 kr

A SIGNATURE Deep Flow Massage 45 minute/session

This unique combination delivers deep muscular relief while promoting lightness, balance, and overall well-being throughout the body. Signature Lymphatic Aroma Deep Tissue Massage is an exclusive treatment that combines the therapeutic benefits of Deep Tissue Aromatherapy Massage with the gentle detoxifying effects of Lymphatic Drainage Massage. The treatment begins with focused deep tissue techniques to release muscular tension, reduce stiffness, and relieve accumulated stress. Each body area is then completed with gentle lymphatic drainage movements designed to support fluid circulation, reduce swelling, and encourage the body's natural detoxification process. This unique combination delivers deep muscular relief while promoting lightness, balance, and overall well-being throughout the body. Benefits: - Supports circulation - Promotes lymphatic flow - Reduces fluid retention - Encourages relaxation

Friskvård

Pris640 kr

Back, Shoulder & Neck massage 65 minutes+/ 1 session

Neck, Shoulders & Back Relief Massage A focused treatment designed to relieve tension and discomfort in the areas most affected by stress, desk work, and daily activities. This massage targets the muscles of the upper and lower back, shoulders, neck, and surrounding connective tissues using a combination of therapeutic and relaxation techniques. The treatment helps reduce muscle tightness, improve mobility, and promote a feeling of ease and comfort throughout the upper body. Ideal for those experiencing stiffness, stress-related tension, tired muscles, or discomfort from prolonged sitting and computer work. Benefits may include: • Relief from neck and shoulder tension • Reduced muscle tightness in the back • Improved mobility and flexibility • Enhanced circulation • Reduced stress and mental fatigue Pressure: Medium to Firm (adjusted to your comfort) Suitable for: Office workers, drivers, students, and anyone experiencing tension in the neck, shoulders, and back. Rygg-, Axel & Nack massage för Spänningslindring En fokuserad massagebehandling som hjälper till att minska spänningar, stelhet och obehag i rygg, nacke och axlar – områden som ofta påverkas av stress, stillasittande arbete, bilkörning och vardagens belastningar. Med en kombination av terapeutiska och avslappnande massagetekniker hjälper behandlingen till att lösa upp muskelspänningar, förbättra rörligheten och skapa en känsla av lätthet och välbefinnande. Extra uppmärksamhet ges till områden med spänningar samtidigt som behandlingen ger en behaglig och avkopplande upplevelse. Passar dig som upplever muskeltrötthet, stelhet, stressrelaterade spänningar eller obehag efter långa perioder framför datorn eller i samma arbetsställning. Fördelar kan inkludera: • Lindring av spänningar i nacke och axlar • Minskad muskelstelhet i ryggen • Förbättrad rörlighet och flexibilitet • Ökad cirkulation • Minskad stress och mental trötthet Tryck: Medel till fast (anpassas efter dina önskemål) Passar för: Kontorsarbetare, förare, studenter och alla som söker lindring från spänningar i rygg, nacke och axlar.

Friskvård

Pris950 kr

Aroma Flow Relaxation Massage 45 minutes/ 1 session

Aroma Flow Relaxation Massage A gentle full-body relaxation massage designed to calm the mind, ease everyday tension, and restore a sense of balance and well-being. Using smooth, flowing massage techniques, this treatment helps release superficial muscle tension, improve circulation, and encourage deep relaxation throughout the body. The massage is performed with a nourishing blend of fragrance-free massage oil and green tea lotion, providing a soft, comfortable glide while leaving the skin feeling hydrated and refreshed. This treatment is ideal for those experiencing stress, mental fatigue, poor sleep, or general body tension and who prefer a lighter pressure than deep tissue massage. Benefits may include: • Reduced stress and tension • Improved relaxation and sleep quality • Enhanced circulation • Relief from mild muscle tightness • A greater sense of calm and well-being Pressure: Light to Medium Suitable for: Anyone seeking relaxation, stress relief, and gentle body care. Aroma Flow Relaxationsmassage En mjuk och avkopplande helkroppsmassage som hjälper kroppen att släppa vardagsstress, minska spänningar och återställa en känsla av balans och välbefinnande. Massagen utförs med långa, följsamma rörelser som främjar avslappning, förbättrar cirkulationen och ger kroppen möjlighet till återhämtning. Behandlingen utförs med en kombination av parfymfri massageolja och grönt te-lotion som ger en behaglig känsla och återfuktar huden. Denna behandling passar särskilt bra för dig som känner dig stressad, trött eller spänd och som önskar en mjukare massage än djupgående muskelbehandling. Fördelar kan inkludera: • Minskad stress och spänning • Ökad avslappning och bättre återhämtning • Förbättrad cirkulation • Lindring av lättare muskelspänningar • Ökat välbefinnande Tryck: Lätt till medel Passar för: Dig som söker avkoppling, stresslindring och skonsam kroppsvård.

Friskvård

Pris640 kr

Mini Foot Spa and foot Massage

Course Description Treat your feet to the ultimate relaxation and grooming experience. This combined session begins with a soothing hot towel compress to warm and relax the muscles, followed by a revitalizing foot massage. We conclude the treatment with a mini foot spa to leave your feet feeling soft, clean, and neatly groomed. Includes: * Hot towel compress with relaxing aroma Targeted foot massage to release tension Basic nail care: (No polish) Important: Who is this treatment NOT suitable for? To ensure your safety and maintain the highest standards of hygiene, we kindly ask you to read the following restrictions. We are unable to provide this service if you have any of the following conditions: ❌ Strict Contraindications (Cannot be treated) Infectious Skin or Nail Conditions: * Fungal nail infections (onychomycosis) or athlete’s foot. Warts (verrucas) on the feet or ankles. Open Wounds or Trauma: * Open wounds, cuts, sores, blisters, or recent burns. Recent fractures, sprains, or severe bruising on the feet or lower legs. Severe Circulatory Issues: * Deep Vein Thrombosis (DVT) or severe varicose veins that are painful/inflamed. ⚠️ Medical Clearance Required (Must have doctor’s permission) Please consult your doctor and provide written approval before booking if you have any of the following: Pregnancy: If you are in your first trimester (under 12 weeks). Diabetes: Due to increased sensitivity and risk of infection. Cancer: Currently undergoing active cancer treatment. Severe Medical Conditions: Any severe heart condition, high blood pressure, or lymphedema. Note for clients: If you are unsure whether you can receive this treatment due to a medical condition, please contact us prior to your appointment to discuss it. Your health and safety are our top priority. 💡 Tip: Always consult your healthcare provider if you have any serious health conditions before booking a session. Safety first, relaxation second!

Friskvård

Pris500 kr

Aroma flow Relaxation Massage 65 minutes/session

Friskvård

Pris950 kr

Head & Scalp Relax Massage 45 minutes+/session

"Refresh your mind, body & soul! 🌿💆‍♀️✨ Indulge in our Head & Scalp Relax Massage—the ultimate escape from stress and tension. This soothing treatment targets key pressure points in your scalp, neck, and shoulders, leaving you calm, clear-headed, and completely refreshed. Key Benefits: ✔ Melt Stress & Tension – Say goodbye to headaches and mental fatigue. ✔ Boost Circulation – Nourish your scalp and support healthy hair growth. ✔ Deep Relaxation – Drift into better sleep and total calm. ✔ Soothe Stiff Muscles – Release tension in your neck and shoulders. Perfect for a quick yet powerful refresh, this massage rejuvenates both mind and body. Treat yourself—you deserve it! 💆‍♂️💖"

Friskvård

Pris520 kr

Back, Shoulder & Neck massage - 45 minutes+ / 1 session

Friskvård

Pris640 kr

Wellness

Pre paid - Årskort - Söderberg & Partners (Wellness Package)

Söderberg & Partners Wellness Package 3,150 kr Service Description: This annual card includes massage sessions according to your order. The treatment uses massage techniques combined with aromatic oils work with deep tissue massage to support relaxation and general well-being. Each session is designed to help reduce muscle tension, encourage relaxation, and provide a comfortable and professional treatment experience in a calm environment. This service is offered as a wellness and relaxation treatment only and is not intended to diagnose, treat, cure, or replace medical care. Important Health Information: Customers with serious health conditions, ongoing medical issues, or injuries are advised to consult their doctor or healthcare professional before booking or receiving a long-duration or deep tissue massage. This helps ensure that the treatment is appropriate and safe for their individual health condition. Please inform the therapist of any health concerns before the session so the treatment can be adjusted for your comfort and safety.

Hand & Finger Mobility & Relaxation Massage 25 Minutes (Meridian-Inspired Wellness)

A focused wellness massage designed for the hands and fingers, especially for people experiencing stiffness, overuse, or tension from daily activities. This treatment combines gentle massage techniques with meridian-inspired bodywork to support relaxation, improve flexibility, and release muscular tension in the hands and forearms. It is a non-medical wellness service aimed at comfort and relaxation. “Perfect for office workers & smartphone users” “Ideal for stiff or tired hands from daily use” “Quick reset for your hands during a busy day”

Friskvård

Pris350 kr

Revisiting Foot Massage Recovery 45 minutes

This foot massage recovery treatment is designed to support post-activity relief by easing tiredness after long periods of standing, walking, or physical strain while encouraging healthy circulation to reduce heaviness and promote natural recovery. It gently releases muscular tension in the feet and lower legs, helping to restore comfort and balance, while also supporting relaxation and stress reduction for both body and mind. Regular sessions may also improve overall foot comfort and mobility, allowing you to feel lighter, more relaxed, and better supported in your daily movement.

Friskvård

Pris500 kr

Omdömen

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Om företaget

Welcome to a calm and private massage studio dedicated exclusively to women. Saruda Wellness Women’s Healing & Relaxation Massage is a space designed for relaxation, stress relief, and gentle therapeutic care. Each treatment is tailored individually to support your body and mind. The focus here is not only physical relaxation, but also emotional balance and overall well-being in a respectful and peaceful environment. This is a private studio where you are welcome to slow down, rest, and take care of yourself. **Treatments** All treatments are personalised and may include: -Relaxation Massage -Deep Tissue Massage (muscle tension relief) -Aromatherapy Massage -Head & Foot Massage -Lymphatic Drainage (gentle support for circulation) -Combined treatments based on your needs Each session is adapted to your body condition and comfort level. This studio is built on: ..Care and presence ..Respect and privacy ..Quality over quantity ..A calm and safe space for women The goal is to provide meaningful, restorative treatments rather than high-volume services. **Booking Policy** To maintain quality and full attention for each client: -Booking is required -No walk-ins -Limited weekly slots (15 appointments per week) -Cancellations or changes should be made with reasonable notice. This ensures a calm and high-quality experience for every client. **Health & Safety Policy** No Medical Claims All massage treatments are for relaxation, well-being, and stress relief only. They are not a medical treatment and are not intended to diagnose, treat, or cure any disease or medical condition. **Medical Conditions** Important Notice Clients with any of the following conditions must consult their doctor before booking: --Cancer (all types) --Diabetes --Heart conditions (including cardiovascular disease) --History of stroke or cerebrovascular disease --High or low blood pressure --Blood disorders or conditions affecting normal blood clotting (including bleeding disorders) **Medical Approval Required** If you have any of the above conditions, you are kindly required to: -Obtain approval from your doctor -Confirm that the massage is safe for you -Inform which types of massage are suitable or should be avoided This ensures your treatment can be safely adapted to your health condition. Right to Refuse Treatment For safety reasons, treatment may be refused or postponed if: -Medical approval is required, but not provided -The condition presents a potential risk during massage -The treatment is not considered safe at the time of booking **Hygiene & Preparation** To ensure a clean and comfortable experience for all clients: -Please arrive freshly showered and clean before your session -There are no shower facilities available on-site -Good personal hygiene is required for professional and respectful treatment conditions **Preparation for Your Session** For the best experience: -Wear comfortable clothing -Avoid heavy meals before your appointment -Arrive a few minutes early to relax -Inform in advance of any health concerns or discomfort -Wearing no jewellery helps ensure: A more comfortable massage experience. Better treatment effectiveness.Avoidance of damage or discomfort This is a private women’s wellness studio created for rest, healing, and relaxation in a calm and respectful environment.