The Hideaway -Women only

A deeply soothing, wave-inspired ritual designed to quiet the mind, ground the body, and gently restore inner rhythm. The Ocean Ritual brings together sound, touch, smell, warmth, and movement—echoing the natural flow of the sea. You begin cocooned on a warm, heated bed as the sound of soft ocean waves fill the space and rippling light dances across the walls and ceiling. A grounding salt foot scrub is gently massaged into the feet, awakening the senses and symbolising the meeting of sea and shore anchoring you into the present moment, inviting the body to soften and receive. Inspired by the rhythmic, flowing nature of lomi lomi, this 80 minute full body massage uses long, continuous, wave-like strokes that move seamlessly across the body gently lulling you into a deep relaxation, tension dissolving as each movement blends into the next... like waves returning to the shore. Coupled with pure essential oils to evoke the fragrance of the ocean we create an experience where every sense is seen and soothed. Coupled with pure essential oils to evoke the fragrance of the ocean we create an experience where every sense is seen and soothed. Coupled with pure essential oils to evoke the fragrance of the ocean, we create an experience where every sense is seen and soothed.

A truly nurturing and regenerating massage. This all encompassing therapy envelopes you in a huge hug of deep care. A full body massage with extensive face and scalp massage, that not only concentrates on easing tired and aching muscles but also quietens a busy mind and places you in a state of meditative peace. Starting with a rejuvenating exfoliation using dry mitts your skin will be perfectly prepared to receive aromatherapy oils blended specifically for your needs. This massage can help you to reconnect to self, shift tired and stagnant energy and leave you feeling completely relaxed and grounded. Also includes a welcome ritual and facial cleanse. Please allow extra time for consultation and to rest after your treatment. The time stated is time on the treatment bed.

A super relaxing and recharging aromatherapy massage focusing on the back, legs, feet, hands and arms, shoulders, neck and scalp.

Hot stones are used to ease tension, tireness and pain in the body. Drift into deep relaxation on a warm bed and allow the gentle heat to soothe your aching body. Not suiatable during pregnancy.

Using the soothing warmth of hot polished, basalt stones to ease tightness, tension and tiredness in the back, neck and shoulders. The heat helps to increase circulation and relax muscles thus creating a deeper, more effective massage without the pain ! Not suitable during pregnancy.

Enjoy the tension busting effects of a back, neck and shoulder massage as described in the *lighten the load treatment before experiencing the mind calming qualities of a fabulous scalp massage with facial pressure point techniques. This treatment also includes an arm and hand massage too ! A perfect way to quieten the internal chatter of a busy mind, you will be in Heaven ! Please allow extra time for consultation and to rest after your treatment. The time stated is time on the treatment bed.

This intensely relaxing neck, shoulder, face and scalp massage will take you to the deepest level of Zen and bring life and lustre back to your skin. Beginning of course with the welcome ritual, you will then receive a personally blended oil cleanse, hand made and bespoke facial exfoliation followed by the most wonderous massage ever ! Incorporating lymphatic drainage techniques, facial cupping, hot and cold stones and lifting and regenerating massage alongside Japanese tsubo pressure point manipulation and ancient relaxation therapies you will drift off to sleep and awaken to glowing, healthy joyful skin !

All the best things about Indian head massage and ayurvedic therapy ... but lying down !! An indulgent neck, shoulder, face and scalp massage. Perfect for those who suffer with headaches, migraines, sinus issues, tight jaws from teeth clenching and grinding. Will help to improve sleep, reduce facial puffiness through lymphatic drainage, nourish the hair and increase cellular turnover for happier skin ! Please allow extra time for consultation and to rest after your treatment. The time stated is time on the treatment bed.

Lose your thoughts and take the weight of the world off your shoulders with this quick but effective massage. Concentrating on the back, neck and shoulders you will feel the heaviness of your day melt away as muscles are soothed, stretched and relaxed. Please allow extra time for consultation and to rest after your treatment. The time stated is time on the treatment bed.

Just for you ... choose 'The self love package' this February The welcome ritual to settle you is then followed by A smoothing and soothing coconut oil and himalayan salt back scrub, lovingly removed with hot towels and gentle brushing techniques. A beautiful flowing back massage with hot stones to soften and relax tired muscles, infused with essential oils of course. A facial oil cleanse with gentle facial brushing followed by a mind melting neck, shoulder, face and scalp massage. 50 minutes of bliss for only 795sek. Available in February only !

The warmest, cosiest massage experience ... A deeply comforting treatmetn designed to ease you into complete rest. Warm aromatic oils are gently drizzled across your back before flowing, soothing massage melts away tension. Seasonal essential oils- think soft spice, grounding woods and gentle citrus- bring a sense of cosy calm. As you sink deeper into relaxation, a warm, weighted compress is placed onto the chest and eyes, inviting the body to release and settle. While cocooned in warmth you'll be nurtuted with hand, arm, lower leg, foot and scalp massage - a grounding ritual to quiet the mind and soothe the senses. The perfect treatment for colder days when you long to be held in warmth, comfort and calm.

If massage is not your thing but you still want to experience a treatment that will leave you feeling completely balanced, grounded and harmonious then reflexology foot zone therapy is for you! Utilising the ancient art of zone therapy the whole body can be treated through the soles of the feet,the ankles and the tops of your feet. A deeply relaxing treatment that can benefit a wide range of symptoms from insomnia to digestive issues, from stress to back pain and hundreds of ailments in between. This treatment can be carried out fully clothed, ideal for those who feel a little self conscious. A Hot towel and eucalyptus cleanse begins the treatment. Please allow extra time for consultation and rest after your treatment. The time stated is time on the treatment couch.