Vlada Lisinenko, transformational coaching

Through this transformational 1:1 journey, you are invited into a deep dive to the core of your survival mechanisms and unconscious patterns, the inner structures that once protected you, but may now limit your life force, creativity and direction. Together, we transform blockages into a natural, creative flow. You expand your awareness of who you truly are, re-discover your passion and explore your potential, talents and authentic self-expression. This work goes beyond insight or understanding, it supports real, embodied change in the way you live, choose and act. The process supports you in developing inner stability and trust, and offers a deep sense of confidence when making decisions and the courage to take steps aligned with your soul’s purpose. You learn to listen to the wisdom of your body and the calling of your heart, while activating your intuition and human creative intelligence. Depending on what is needed, the sessions may include breathwork, body awareness, hypnosis or regression, deep visualisation and creative or art-based processes. This profound work is primarily facilitated through the quantum field and a conscious connection with the Higher Self - partnering with Divine Intelligence. You are held in a safe, spacious and respectful field, where there is room to explore, feel, integrate and transform, at your own rhythm. You are welcome exactly as you are. While booking, please check whether the session will take place online or at a physical location. The price is incl. VAT - for a private person. If you later wish, this 1:1 work can be extended into a longer journey or integrated into the Vision 2026 / Idea Garden process, to support sustained transformation over time.

Laughter as Medicine workshop invites you to experience the powerful effects of laughter on your health, nervous system and overall wellbeing. Rooted in Breath as Medicine and inspired by Laughter Yoga, the session combines conscious breathing with playful, embodied exercises that bring you back to your centre, through grounded presence and joyful release. Laughter is a natural medicine. It supports the immune system, reduces stress and tension, and helps regulate the nervous system. At the same time, it opens the heart, lifts the mood and strengthens the sense of connection, with others and with yourself. Who is it for?
 This workshop is for anyone feeling the weight of stress, longing for more lightness, or simply curious to explore a different way of recharging. No sense of humour or prior experience is required, just a willingness to breathe, move and explore. Through this session, participants often experience: * Increased energy and a lighter mood * Release of stress and stored tension * Improved oxygen flow and reduced cortisol levels * Activation of inner calm and creative energy * Awakening of playfulness and spontaneity * Stimulation of the body’s natural ‘happy hormones’ The workshop offers a safe, inclusive space to laugh freely, breathe deeply and reconnect with the body’s innate joy and vitality. Get your laughter vitamine!
— Vlada

Whether you are new to breathwork or already on a path of self-discovery, this workshop invites you to reconnect with the wisdom of your body through conscious breathing. Most of us were never taught how to breathe in a healthy, supportive way, we simply adapted along the way. As a result, stress, tension and emotional residue often become stored in the body, while the nervous system remains in a constant state of alertness. Over time, this can feel like being stuck in the same loop: difficulty relaxing fully, recurring tension, or similar situations repeating themselves in daily life. During this workshop, we explore what lies beneath the surface: the patterns we carry, why they are there and what they want to teach us. Through this transformational form of breathwork, participants often experience a deep shift in the quality of their lives, such as: - Deeper, more restful sleep - Greater grounding, relaxation and mental clarity - Release of stored tension and limiting patterns - Activation of the body’s natural energy flow - Reconnection with authentic self-expression - Stimulation of Human Creative Intelligence - A more conscious and embodied way of living No previous experience is needed. If you are already familiar with breathwork, this workshop still offers a different and deeper approach, guiding you into new bodily awareness and inner spaces. This form of breathwork is currently not widely known in Sweden.

A year-long transformational journey for solopreneurs and professionals, guiding your idea from seed to impact. In a small, committed team, you will: - Clarify your personal or professional Clear Vision for 2026 - Create your Visual / Vision Board, the red thread that anchors your intentions and guides your actions throughout the year - Activate your intuition and human creative intelligence - Reflect, co-create and receive support from the team in every stage of your process - Turn your ideas into tangible results with courage, clarity, and alignment with your soul’s purpose Step into a process where your idea grows sustainably, nurtured by guidance, collaboration and insight. Not alone, but in a team of inspired co-creators. *The price (incl. VAT - for a private person) for a year program is based on deepening workshop, monthly group meetings (online or in-person) and a connected online community. All information on www.bildreflektion.se/vision-2026 There are two other options: - Deepening Space - 12.500 SEK (additionally includes 150 min of 1:1 Coaching), see Clear Vision 2026 - Deepening Space. - Special Space - 7.500 SEK (4 reserved spots for people in a special situation who could benefit most from this support), selection is based on a motivational letter, that you send to hej@bildreflektion.se

A year-long transformational journey for solopreneurs and professionals, guiding your idea from seed to impact. In a small, committed team, you will: - Clarify your personal or professional Clear Vision for 2026 - Create your Visual / Vision Board, the red thread that anchors your intentions and guides your actions throughout the year - Activate your intuition and human creative intelligence - Reflect, co-create and receive support from the team in every stage of your process - Turn your ideas into tangible results with courage, clarity, and alignment with your soul’s purpose - 150 min extra for 1:1 Transformational Coaching session(s). Step into a process where your idea grows sustainably, nurtured by guidance, collaboration and insight. Not alone, but in a team of inspired co-creators. All information on www.bildreflektion.se/vision-2026 *The price (incl. VAT - for a private person) for a year program is based on deepening workshop, monthly group meetings (online or in-person), 1:1 transformational coaching (150 min) and a connected online community. There are two other options: - Standard Space - 9.500 SEK (basic program, without 1:1 Coaching), see Clear Vision 2026 - Standard Space. - Special Space - 7.500 SEK (4 reserved spots for people in a special situation who could benefit most from this support), selection is based on a motivational letter, that you send to hej@bildreflektion.se

Book a short, complimentary call to explore how a transformational session, workshop, or the Vision 2026 journey could support your personal or professional growth. During this 15-minute call, we will: - Clarify your current goals or challenges - Identify what might help you move forward - Answer any questions about the process, methods, or program options. This call is a safe space to see if working together feels right for you, no obligations, just clarity and guidance.