Boka Zen & Tea 1day retreat 510 min ,

Dear friends, we invite you to a one-day meditation retreat. This retreat is a great opportunity to practice meditation for a full day, without interruptions that usually plague us in our everyday life. This will be a silent retreat with a few instructions from the guides. Please be ready to spend this day without your mobile phone, let people know that you will be unavailable.
There will be sitting zazen meditation, tea meditation, walking meditation, meditation while eating (light vegan meal and snacks - no products of animal origin will be used), singing bowls meditation and sutra chanting.
For those who have not been meditating for long, this retreat will be an opportunity to see and feel how meditation works not only while sitting but also while performing different everyday tasks. For those who have been practising for some time, this is an opportunity to deepen your practice The retreat will be led by Anya Seishin Platunova (zazen meditation) and Yuliya Life (tea and singing bowl meditation).

The retreat has the following activities:
sitting zazen meditation
walking meditation
tea meditation
eating meditation
singing bowl meditation.

To register, choose date in the calender view below and fill in the registration form.

After you registered, depending on your economic situation, you pay for your spot with swish to Yuliya 072-943 00 00. We offer a range from 600-900 for this day.

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april 2020

måntisonstorfrelörsön
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Yogini

Yogini är en oas där själen får en stunds paus från vardagens krav och stress och ges möjligheten att växa och ta plats. Vi erbjuder lugn och meditativ yoga, behandlingar och vägledning för kropp & själ.

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