Ruth Darby Therapy - English Therapist Stockholm -

Ruth Darby Therapy offers evidence-based psychological support in a calm and welcoming space on Södermalm, Stockholm — or online, wherever you are. I work with teens, young adults, and adults experiencing stress, anxiety, low mood, or life changes. My approach is grounded in Cognitive Behavioural Therapy (CBT) and focuses on understanding patterns, building on strengths, and creating meaningful, lasting change. I’m an English-speaking therapist with a BSc (Hons) in Psychology and an MSc in Psychological Therapies, and I’m a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Let’s start with a free initial conversation to see how we can work together. Get in touch via email or phone to schedule a time that works for you.