1. Vad Stockholm

Birthwork & Wellbeing By Ruth - Kurser

Brännkyrkagatan 45, 118 22 Stockholm
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Jag heter Ruth och arbetar som doula och profylaxinstruktör i Stockholm med fokus på graviditet, förlossning och postpartum. Min verksamhet bygger på värderingarna autenticitet, integritet, tillit och närvaro – grunden i allt jag gör. Jag tror att varje familj bär på sin egen unika berättelse och att du förtjänar att känna dig sedd, trygg och stärkt genom hela resan. Som doula erbjuder jag stöd under graviditeten, förlossningen och efteråt – genom kunskap, närvaro och omsorg. Mitt mål är att skapa en trygg plats där du kan möta föräldraskapets stora förändringar med mer tillit, lugn och kraft.

instagramInstagram@ruth.birthworker

Wednesday afternoon, a beautiful little girl was born - a baby sister.

When everything aligned, labor began.
I am so proud of this incredible mama in so many ways. It was beautiful to see how her birth plan, over time, became a natural extension of who she is at her core. She simply allowed things to unfold in their own time.

It was a steady process that increased rapidly in intensity. She was supported by her partner, who remained so calm and completely present as she rode the powerful waves of labor to birth their daughter.

The couple welcomed her in the water in their living room.
Mama’s joy and burst of laughter will echo in my ears for a long time. From intense pain to intense joy. Phewww... what a ride! 

What an honor it was to witness this miracle.

Big brother had the honor of cutting the umbilical cord, and Grandma got to be part of this beautiful birth.

Congratulations to this incredible family of five. Thank you for trusting me. I’m honored to have been part of your journey.
Lately, I’ve been embracing a softer life - enjoying what we often call the little things: cooking good food, eating endless amounts of watermelon, taking in nature’s beauty, and spending time with the families I’m currently supporting.

I’m feeling immense gratitude for life.

Sometimes I wonder why we call these the little things, or the simple life. These are the moments where I find the most joy, peace, and meaning.

And I cherish them. 🧡🧡
Längtar du efter att sakta ner och få uppleva en dag där relationen till ditt barn får stå i fokus? 

Välkommen till en dagsretreat för mammor och barn 0–5 år.

Det här retreatet är för dig som uppskattar upplevelser med djup och mening. För dig som längtar efter att sakta ner, vara närvarande i stunden och skapa utrymme för både lek, reflektion och gemenskap.

Under dagen får vi landa tillsammans genom lek, rörelse, naturupplevelser, dans, sound bath och tid för återhämtning. Det blir en dag fylld av närvaro, kreativitet, avslappning och gemenskap – en möjlighet att få möta både dig själv och ditt barn bortom vardagens måsten.

Plats: Brevik, Tyresö
Datum: 4 juli
Tid: Kl. 10.00–16.00
Pris: 1 500 kr för mamma och barn
Lunch, fika och snacks ingår

Är du en mamma som längtar efter mer närvaro i vardagen? Som uppskattar meningsfulla upplevelser och gemenskap.

Då är det här en dag för er!

Du bokar din plats via länken i min bio.

Kontakt: hello@birthworker.se

Varmt välkomna! 🧡🧡

Vänligen, 

Ruth
Late Monday morning, an adorable baby girl was born.

This mother’s journey to bring her daughter into the world was nothing short of heroic. She stayed connected to her breath and present in the experience. 

Despite intense and persistent back pain, something none of us could have predicted, she met it with such strength, openness, and grace. She allowed herself to surrender to the flow of birth, feeling the full intensity of both the physical sensations and the emotions that came with it.

Her husband was right there by her side the entire time. His presence was grounded in love and admiration, and the connection between them was harmonious and beautiful to witness.

The word that comes to me after this birth is alchemy. I’m in awe of how she moved through it all, with vulnerability, strength, and trust. There are many beautiful and transformative layers in this story that will continue to unfold.

Congratulations to this beautiful family. I feel honored to have witnessed the resilience, love, patience, and grace that carried you through this journey.
Trusting the Timing

Timing is not a date on a calendar.
It is not a deadline or a prediction.
It is a living intelligence.

The body does not speak in weeks and numbers.
The womb does not recognize schedules.
Birth happens when readiness converges—of the baby, the mother, the nervous system, and the environment.

There is no ”late” in physiology.
Only still ripening.

Gestation does not begin at zero.
It begins long before conception, in the body’s history, in what is carried, remembered, and felt.

When we force timing, everything tightens.
When we trust it, the body opens.
This is true in birth, and it is true in life.

Trusting the timing is not passive waiting.
It is presence without panic.

Listening instead of rushing.
Allowing what is becoming to arrive when it is ready.

Nothing essential comes early.
Nothing true comes late.

NAOLÍ VINAVER
I had the privilege of working with Ruth as my doula, and I truly can’t recommend her enough. She provided both technical and emotional support during the final weeks of my pregnancy, which made a huge difference in how I experienced that time. One of the highlights for me was the sound healing sessions, they were deeply relaxing and helped me stay grounded and calm as I prepared for birth.

When my delivery ended in an unexpected cesarean, Ruth didn’t miss a beat. She stepped in and offered unwavering support, showing up with care, kindness, and delicious home-cooked meals that meant the world to us during recovery. Her presence was a true gift. 

Thank you, Ruth, for everything.

NANCY

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Vid önskemål om tid utöver bokningsbara tider. Vänligen kontakta mig på hello@birthworker.se

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