Vlada Lisinenko, transformational coaching

A single session can already offer clarity, relief or a meaningful shift. 
For deeper and lasting change, however, I recommend entering a transformational journey, where insights are not only understood, but truly embodied and integrated. Through this 1:1 work, you are invited into a deep exploration of unconscious patterns and inner survival mechanisms - structures that once protected you, but may now limit your life force, creativity or direction in life. Together, we gently transform blockages into a natural creative flow. You expand your awareness of who you truly are, reconnect with your passion, and explore your potential, talents and authentic self-expression. This work goes beyond insight alone; it supports real, lived change in the way you choose, act and relate. The process strengthens inner stability and trust, supporting you in making aligned decisions and taking steps that resonate with your soul’s direction. You learn to listen to the wisdom of your body and the calling of your heart, while activating your intuition and human creative intelligence. Depending on what is needed, sessions may include breathwork, body awareness, hypnosis or regression, deep visualisation, and creative or art-based processes. This work is guided through the quantum field and a conscious connection with the Higher Self, - a partnership with Divine Intelligence. You are held in a safe, spacious and respectful field, with room to explore, feel, integrate and transform at your own rhythm. You are welcome exactly as you are. About the JOURNEY Metta-Morphosis* is a transformational process that unfolds over time, guided by your intention and inner readiness. During the first session, we clarify the focus, depth and most supportive structure for your journey. * Metta = loving-kindness, an unconditional, selfless wish for the happiness and well-being of all beings, including oneself. The process is usually offered in phases of 3 or 10 sessions, with space for reflection, integration and re-evaluation along the way. Until the end of February you can join the Clear Vision 2026 individual program, supporting sustained transformation throughout the whole year, www.bildreflektion.se/clear-vision Practical information - Sessions take place online or at a physical location (please check while booking) - Price includes VAT for private individuals - and excludes VAT for entrepreneurs (you can request an invoice manually)

Transformation is not a quick fix, it unfolds gradually, through presence, trust, and continuity. The process is offered in phases of 3 or 10 sessions, inviting you into a focused, guided journey that supports meaningful change on conscious, unconscious and subconscious levels. Each phase allows space for reflection, integration and re-evaluation, so the transformation is embodied and lasting. Through this 1:1 work, you are invited into a deep exploration of unconscious patterns and inner survival mechanisms - structures that once protected you, but may now limit your life force, creativity or direction in life. Together, we gently transform blockages into a natural creative flow. You expand your awareness of who you truly are, reconnect with your passion, and explore your potential, talents and authentic self-expression. This work goes beyond insight alone; it supports real, lived change in the way you choose, act and relate. The process strengthens inner stability and trust, supporting you in making aligned decisions and taking steps that resonate with your soul’s direction. You learn to listen to the wisdom of your body and the calling of your heart, while activating your intuition and human creative intelligence. Depending on what is needed, sessions may include breathwork, body awareness, hypnosis or regression, deep visualisation, and creative or art-based processes. This work is guided through the quantum field and a conscious connection with the Higher Self, - a partnership with Divine Intelligence. You are held in a safe, spacious and respectful field, with room to explore, feel, integrate and transform at your own rhythm. You are welcome exactly as you are. About the JOURNEY Metta-Morphosis* is a transformational process that unfolds over time, guided by your intention and inner readiness. During the first session, we clarify the focus, depth and most supportive structure for your journey. * Metta = loving-kindness, an unconditional, selfless wish for the happiness and well-being of all beings, including oneself. The process is usually offered in phases of 3 or 10 sessions, with space for reflection, integration and re-evaluation along the way. Until the end of February you can join the Clear Vision 2026 individual program, supporting sustained transformation throughout the whole year, www.bildreflektion.se/clear-vision Practical information - Sessions take place online or at a physical location (please check while booking) - Price includes VAT for private individuals - and excludes VAT for entrepreneurs (you can request an invoice manually) - Price includes VAT (for private individuals)

Transformation is not a quick fix, it unfolds gradually, through presence, trust, and continuity. The process is offered in phases of 3 or 10 sessions, inviting you into a focused, guided journey that supports meaningful change on conscious, unconscious and subconscious levels. Each phase allows space for reflection, integration and re-evaluation, so the transformation is embodied and lasting. Through this 1:1 work, you are invited into a deep exploration of unconscious patterns and inner survival mechanisms - structures that once protected you, but may now limit your life force, creativity or direction in life. Together, we gently transform blockages into a natural creative flow. You expand your awareness of who you truly are, reconnect with your passion, and explore your potential, talents and authentic self-expression. This work goes beyond insight alone; it supports real, lived change in the way you choose, act and relate. The process strengthens inner stability and trust, supporting you in making aligned decisions and taking steps that resonate with your soul’s direction. You learn to listen to the wisdom of your body and the calling of your heart, while activating your intuition and human creative intelligence. Depending on what is needed, sessions may include breathwork, body awareness, hypnosis or regression, deep visualisation, and creative or art-based processes. This work is guided through the quantum field and a conscious connection with the Higher Self, - a partnership with Divine Intelligence. You are held in a safe, spacious and respectful field, with room to explore, feel, integrate and transform at your own rhythm. You are welcome exactly as you are. About the JOURNEY Metta-Morphosis* is a transformational process that unfolds over time, guided by your intention and inner readiness. During the first session, we clarify the focus, depth and most supportive structure for your journey. * Metta = loving-kindness, an unconditional, selfless wish for the happiness and well-being of all beings, including oneself. The process is usually offered in phases of 3 or 10 sessions, with space for reflection, integration and re-evaluation along the way. Until the end of February you can join the Clear Vision 2026 individual program, supporting sustained transformation throughout the whole year, www.bildreflektion.se/clear-vision Practical information - Sessions take place online or at a physical location (please check while booking) - Price includes VAT for private individuals - and excludes VAT for entrepreneurs (you can request an invoice manually)

Laughter as Medicine workshop invites you to experience the powerful effects of laughter on your health, nervous system and overall wellbeing. Rooted in Breath as Medicine and inspired by Laughter Yoga, the session combines conscious breathing with playful, embodied exercises that bring you back to your centre, through grounded presence and joyful release. Laughter is a natural medicine. It supports the immune system, reduces stress and tension, and helps regulate the nervous system. At the same time, it opens the heart, lifts the mood and strengthens the sense of connection, with others and with yourself. Who is it for?
 This workshop is for anyone feeling the weight of stress, longing for more lightness, or simply curious to explore a different way of recharging. No sense of humour or prior experience is required, just a willingness to breathe, move and explore. Through this session, participants often experience: * Increased energy and a lighter mood * Release of stress and stored tension * Improved oxygen flow and reduced cortisol levels * Activation of inner calm and creative energy * Awakening of playfulness and spontaneity * Stimulation of the body’s natural ‘happy hormones’ The workshop offers a safe, inclusive space to laugh freely, breathe deeply and reconnect with the body’s innate joy and vitality. Get your laughter vitamine!
— Vlada Practical information for the upcoming workshop 'Laughter as Medicine': - Address: Wisdom Works Yoga Studio, Reimersholmsgatan 79, Stockholm - Time: April 19, 18.00-19.30 Find out more about this workshop at www.laughter.academy/workshops

The ‘Breath as Medicine’ workshop invites you to reconnect with the wisdom of your body through a unique form of breathing that has not yet been widely introduced in Sweden. If you are familiar with different yoga styles, you could compare this breathing technique to Yin Yoga due to its gentle approach and deep transformational effect. A more active, yang-based way is usually introduced in the later stages, once your body has been prepared through a feminine opening process. On an average day, we receive so many stimuli: sounds, conversations, faces, energy, expectations, screens. That your system sometimes overloads. This workshop is not just a one-time breathwork journey; it introduces a healthy breathing pattern for daily life. You will learn how to respond to stressful situations, how to ground yourself, how to relax and release tension, and how to achieve greater clarity of mind and positive effects on your body and the way you act in your various life situations. Learning and developing the 'Breath as Medicine' approach will help you to enhance the benefits of your yoga or meditation practice. Allow yourself to experience the depth of relaxation in your muscles and mind, as it works on all levels: physical, emotional, mental and spiritual. I am a certified trainer at the Ademacademy Nederland and learned directly from its founder, Marleen van den Hout, for several years. I have been integrating this breathing approach into all my workshops and transformational coaching For those interested in exploring the full potential of this breathing form, there will be an opportunity to join the Basic Training course later this year. Practical information for the upcoming workshop 'Breath as Medicine': - Address: Wisdom Works Yoga Studio, Reimersholmsgatan 79, Stockholm - Time: April 12, 18.00-19.30 Find out more about this workshop at www.laughter.academy/workshops

A year-long transformational journey for solopreneurs and professionals, guiding your idea from seed to impact. You will: - Clarify your personal or professional Clear Vision for 2026 - Create your Visual / Vision Board, the red thread that anchors your intentions and guides your actions throughout the year - Activate your intuition and human creative intelligence - Reflect and receive support from a transformational coach in every stage of your process - Turn your ideas into tangible results with courage, clarity, and alignment with your soul’s purpose. Step into a process where your idea grows sustainably, nurtured by guidance, collaboration and insight. *The price (incl. VAT - for a private person) for a year program is based on deepening session (2 h), online reflection meetings (5x 1 h) and online support. All information on www.bildreflektion.se/clear-vision There are two other options: - Deepening Space - 12.500 SEK (additionally includes 150 min of 1:1 Coaching), see Clear Vision 2026 - Deepening Space.

A year-long transformational journey for solopreneurs and professionals, guiding your idea from seed to impact. You will: - Clarify your personal or professional Clear Vision for 2026 - Create your Visual / Vision Board, the red thread that anchors your intentions and guides your actions throughout the year - Activate your intuition and human creative intelligence - Reflect and receive support from a transformational coach in every stage of your process - Turn your ideas into tangible results with courage, clarity, and alignment with your soul’s purpose - 180 min extra for 1:1 Transformational Coaching session(s), online or in-person. Step into a process where your idea grows sustainably, nurtured by guidance, collaboration and insight. *The price (incl. VAT - for a private person) for a year program is based on deepening session (2 h), online reflection meetings (5x 1 h), 180 min of 1:1 Transformational Coaching and online support. All information on www.bildreflektion.se/clear-vision There are two other options: - Standard Space - 9.500 SEK (basic program, without 1:1 Coaching), see Clear Vision 2026 - Standard Space.

Book a short, complimentary call to explore how a transformational session, workshop, or the Vision 2026 journey could support your personal or professional growth. During this 15-minute call, we will: - Clarify your current goals or challenges - Identify what might help you move forward - Answer any questions about the process, methods, or program options. This call is a safe space to see if working together feels right for you, no obligations, just clarity and guidance.