Four days of deeper bodywork in allignment with the four Holy Elements that make up all things on our planet: the Elements Earth, Water, Fire and Air. Four initiatory days to reconnect with the Elements in their various forms present in and around your body. To connect you with the oneness of the natural world which restores the flow of your energy. Each session consists of several components, making it so much more than just a massage. This is Alchemy.
With these four sessions we integrate bodywork, energetic work and nature. These sessions are intended to remind you, on both a deeper physical and non-physical level of reality, that you are nature. The intention is to help you in our collective ongoing process of becoming a fully embodied Human. To help you ground in the body and from there on taking the first steps to expand into Earth consciousness.
1: Earth day. A Golden Hands Intuitive Healing massage, followed by a shinrin yoku (forest bathing) session, accompanied by grounding herbal essential oils such as cedar and fir. Earth day is all about Grounding, to root the body and travel inward.
2: Water day: We start with a foot bath, followed by a full body Lomi Lomi massage, accompanied by water-connected essential oils like myrrh, rosemary and angelica. At the end of the session we take a 15 minute walk towards the ocean, to be with the waves. This day is about flow, emotions and emotional release from that which lies hidden beneath the surface that is ready to be met. This is a day of Cleansing.
3: Fire day: a Reiki Seichem session, accompanied by warming essential oils and herbs such as frankincense, ginger and sage. We will also connect to our main sources of fire and light: our Sol and the fire beneath our feet, deep in the Earth. We might even do a small Fire ritual. Fire day is about bringing Light into the Darkness, doing, going through the motions of the things that may scare you; it is about the Solar Plexus energy. This is a day of Purification.
4: Air day: A relaxing massage of all that is above the heart, easy breathwork and soundhealing, accompanied by clarifying, aerial herbs such as mint and pine. The second half is open to whatever is intuitively needed: we can do a reading to gain deeper insight into what is important for your path right now, we can work on voice liberation, or we can be with the wind, but the main aim is that we clear your own extrasensory channels. This Element is all about the breath, communication, truth and frequency. Air day is about Expansion.
Each session lasts about two hours in total, more or less.
Practical information:
*This is a bundle of 4 sessions to be purchased as one;
*There are no set dates, we will plan your sessions together beforehand. You can book the first date online through Bokadirekt if you want;
*We will go outside into nature during the sessions. This is completely at your own risk. Elisabeth Healing Bodyworks is in no way liable for any sustained injuries;
*Food is not included, but herbal tea is;
*Can be booked from January 2026 onwards;
*Price: 4800 SEK. Each session costs 1200 SEK. By comparison: a single session of 120 minutes normally costs 1380 SEK.