A personal, friendly and accessible yoga studio offering small group classes with individual attention or private yoga sessions.
Come as you are, leave feeling better!
In Yoga 101 we go back to the basics of yoga - both for beginners and experienced yogis looking to deepen their practice.
Want to practice mindfulness? You can pair a Cultivating Mindfulness session with a yoga class before or after!
Self-Care Flow offers a unique blend of yoga and other self-care practices to help you leave with an extra full tank.
On parental leave? Yoga with Baby gives you some well-deserved me time, no babysitter necessary.